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Avocado & Corn Salsa

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Avocado and Corn Salsa

It is very healthy, tastes very nice.

 

Yield

2 servings

Prep

6 min

Cook

0 min

Ready

9 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ each avocados
diced
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½ cup corn
thawed frozen
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1 each italian plum (roma) tomatoes
chopped
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2 teaspoons cilantro
freshly chopped
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1 x lime juice
to taste
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1 x salt
to taste
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Ingredients

Amount Measure Ingredient Features
0.5 each avocados
diced
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118 ml corn
thawed frozen
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1 each italian plum (roma) tomatoes
chopped
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1E+1 ml cilantro
freshly chopped
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1 x lime juice
to taste
* Camera
1 x salt
to taste
* Camera

Directions

Combine avocado, corn, tomato and cilantro in a small bowl.

Add lime juice and salt to taste.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 150g (5.3 oz)
Amount per Serving
Calories 12458% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 5g 21%
Sugars g
Protein 6g
Vitamin A 13% Vitamin C 26%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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