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Chinese Chicken Cabbage Salad

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Chinese Chicken Cabbage Salad

This tasty chicken cabbage salad is very easy to make, and packed with flavour. Enjoy!

 

Yield

1 servings

Prep

8 min

Cook

0 min

Ready

9 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 cups napa (Chinese) cabbage
sliced thin
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½ sweet bell peppers
green and/or red, thinly sliced
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4 ounces chicken breasts
poached, and shredded
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1 tablespoon olive oil, extra-virgin
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1 tablespoon rice vinegar
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1 tablespoon soy sauce, dark
or to taste
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1 teaspoon maple syrup
or sugar
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½ teaspoon sesame oil
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1 tablespoon ginger
minced
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1 medium garlic cloves
pressed
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2 tablespoons cilantro
chopped
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cashew nuts
or peanuts, opitonal
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Ingredients

Amount Measure Ingredient Features
946 ml napa (Chinese) cabbage
sliced thin
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0.5 each sweet bell peppers
green and/or red, thinly sliced
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115.6 ml/g chicken breasts
poached, and shredded
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15 ml olive oil, extra-virgin
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15 ml rice vinegar
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15 ml soy sauce, dark
or to taste
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5 ml maple syrup
or sugar
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2.5 ml sesame oil
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15 ml ginger
minced
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1 medium garlic cloves
pressed
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3E+1 ml cilantro
chopped
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0 cashew nuts
or peanuts, opitonal
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Directions

Toss all ingredients together until evenly combined. Sprinkle with nuts if desired, and serve.

To poach chicken breast:

Place chicken breast in cold water with bay leaf, a few black peppercorns and/or Sichuan peppercorns, and salt.

Bring to a boil, then reduce to simmer, and cook for about 20 minutes or until internal temperature of chicken breast has reached 165 F degree. Let cool enough to handle, then shred it with two forks.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 543g (19.2 oz)
Amount per Serving
Calories 27949% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 101mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 52g
Vitamin A 24% Vitamin C 25%
Calcium 14% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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