Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Korean Style Romaine

StarStarStarStarHalf star

Your rating

Korean Style Romaine

An easy Romaine lettuce salad with a quick and flavourful Korean style Asian dressing.

 

Yield

4 servings

Prep

6 min

Cook

30 min

Ready

39 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each romaine lettuce
* Camera
1 teaspoon garlic
chopped
Camera
½ teaspoon ginger
grated peeled
Camera
¼ teaspoon red pepper flakes
coarse Korean hot
Camera
1 tablespoon sesame oil
Asian
Camera
1 tablespoon soy sauce, sodium reduced
Camera
2 teaspoons water
Camera
1 teaspoon sesame seeds
, toasted and crushed with side of a heavy knife
Camera

Ingredients

Amount Measure Ingredient Features
1 each romaine lettuce
* Camera
5 ml garlic
chopped
Camera
2.5 ml ginger
grated peeled
Camera
1.3 ml red pepper flakes
coarse Korean hot
Camera
15 ml sesame oil
Asian
Camera
15 ml soy sauce, sodium reduced
Camera
1E+1 ml water
Camera
5 ml sesame seeds
, toasted and crushed with side of a heavy knife
Camera

Directions

ut romaine crosswise into 2-inch pieces and put in a bowl.

Cook garlic, ginger, and red-pepper flakes in sesame oil in a small heavy skillet over medium-low heat, stirring, until garlic begins to sizzle, about 30 seconds.

Stir in soy sauce and water and bring to a boil.

Pour hot dressing over romaine and toss to coat.

Sprinkle with sesame seeds. Marinate, stirring occasionally, at least 30 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 11g (0.4 oz)
Amount per Serving
Calories 3392% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe