Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Mexican-Style Baked Fish

StarStarStarStarEmpty star

Your rating

Mexican-Style Baked Fish

Crunchy on the outside, tender on the inside this mexican-style baked fish delivers.

 

Yield

4 servings

Prep

5 min

Cook

15 min

Ready

20 min

Ingredients

Amount Measure Ingredient Features
cup sour cream
Camera
1 tablespoon lemon juice
Camera
½ teaspoon chili powder
Camera
1 pound orange roughy fillets
or red snapper
*
1 ¼ cups corn chips
crushed
* Camera
2 tablespoons butter
melted
Camera
1 x avocados
slices (optional)
* Camera
1 x tomatoes
slices (optional)
* Camera

Ingredients

Amount Measure Ingredient Features
79 ml sour cream
Camera
15 ml lemon juice
Camera
2.5 ml chili powder
Camera
453.6 g orange roughy fillets
or red snapper
*
296 ml corn chips
crushed
* Camera
3E+1 ml butter
melted
Camera
1 x avocados
slices (optional)
* Camera
1 x tomatoes
slices (optional)
* Camera

Directions

Combine sour cream, lemon juice and chili powder.

Dip fillets in this mixture and dredge in corn chips, coating well.

Place fillets in a lightly greased 13 x 9-inch baking dish .

Drizzle with butter.

Bake at 450℉ (230℃) for 12 to 15 minutes or until fish flakes easily when tested with a fork.

If desired, serve with avocado and tomato slices.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

Oh, this looks both healthy and yummy! I love the avocado/tomato garnish....mmmmm.

 

 

Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 14561% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 53mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 104%
Calcium 7% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Pan de Muerto (Bread of the Dead)

Dia de los Muertos: Mexican Day of the Dead

Dia de los Muertos, the Day of the Dead, is a Mexican holiday celebrated November 1 and 2. It is a blend of Aztec and Catholic traditions. Even though Halloween and Dia de los Muertos are close together on the calendar and have similar themes, they are not related.

More breaking news

 

Email this recipe