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Cranberry Applesauce Muffins

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Cranberry Applesauce Muffins

Cranberries make this low-fat, healthy muffins a treat.

 

Yield

12 servings

Prep

20 min

Cook

20 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup applesauce
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¾ cup milk, skim, (non fat) powder
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1 each liquid egg substitute
*
½ teaspoon canola oil
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2 cups unbleached all-purpose flour
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½ cup sugar
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2 teaspoons baking powder
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½ teaspoon baking soda
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½ teaspoon cinnamon
ground
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½ cup cranberries
coarsely
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Ingredients

Amount Measure Ingredient Features
237 ml applesauce
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177 ml milk, skim, (non fat) powder
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1 each liquid egg substitute
*
2.5 ml canola oil
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473 ml unbleached all-purpose flour
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118 ml sugar
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1E+1 ml baking powder
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2.5 ml baking soda
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2.5 ml cinnamon
ground
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118 ml cranberries
coarsely
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Directions

Coat 12 muffin cups with nonstick spray.

Combine applesauce, milk, egg and oil.

Whisk together flour, sugar, baking powder, baking soda and cinnamon.

Gently mix in cranberries.

Stir into applesauce mixture, and mix until just combined.

Divide batter among muffin cups.

Bake at 400℉ (200℃) until a toothpick comes out clean, about 20 minutes.

Remove muffins from pan and place on a wire rack to cool.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 1363% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 47mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 1g 4%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 9%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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