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Tuna Cakes with Dill Tartar Sauce

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Tuna Cakes with Dill Tartar Sauce

This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

25 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
¾ cup celery
chopped
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¾ cup onions
chopped
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2 tablespoons cream cheese
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2 teaspoons lemon juice
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teaspoon red pepper flakes
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cup bread crumbs
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1 teaspoon dill weed
dried
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1 can ounces tuna
1 large egg whites
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Dill tartar sauce
2 tablespoons mayonnaise
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1 tablespoon yogurt, plain
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1 tablespoon onions
chopped
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1 tablespoon cucumbers
chopped
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1 teaspoon dill weed
dried
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1 teaspoon lemon juice
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Ingredients

Amount Measure Ingredient Features
177 ml celery
chopped
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177 ml onions
chopped
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3E+1 ml cream cheese
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1E+1 ml lemon juice
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0.6 ml red pepper flakes
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79 ml bread crumbs
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5 ml dill weed
dried
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tuna
1 large egg whites
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Dill tartar sauce
3E+1 ml mayonnaise
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15 ml yogurt, plain
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15 ml onions
chopped
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15 ml cucumbers
chopped
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5 ml dill weed
dried
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5 ml lemon juice
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Directions

Coat skillet with cooking spray, heat over medium high heat.

Sauté the celery and onions until tender.

Place in a bowl with cream cheese, lemon juice and red pepper flakes. Mix well.

Add bread crumbs, dill weed, tuna and egg white.

Mix until well combined and divide into 8 portions.

Heat a skillet over medium high heat. Cook 4 cakes, 2 minutes on each side.

Repeat for the remaining 4 cakes.

Combine tarter sauce ingredients in a small bowl.

Serve with tuna cakes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 10940% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 180mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 9g
Vitamin A 4% Vitamin C 9%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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