Search
by Ingredient

Best Sourdough Whole Wheat Bread

StarStarStarStarEmpty star

Your rating

Best Sourdough Whole Wheat Bread

Sourdough Whole Wheat Bread recipe

 

Yield

12 servings

Prep

3 hrs

Cook

35 min

Ready

4 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons yeast, active dry
Camera
¼ cup water
lukewarm
Camera
6 tablespoons sourdough starter
room temperature
*
3 tablespoons milk, skim, (non fat) powder
instant, non-fat
Camera
¾ cup water
lukewarm
Camera
1 ½ cups whole-wheat flour
stone-ground
Camera
½ cup all-purpose flour
Camera
2 tablespoons wheat germ
Camera
2 tablespoons molasses
Camera
2 tablespoons margarine
polyunsaturated
Camera
1 ½ teaspoons salt
Camera
½ teaspoon baking soda
Camera
1 ¼ cups all-purpose flour
Camera

Ingredients

Amount Measure Ingredient Features
7.5 ml yeast, active dry
Camera
59 ml water
lukewarm
Camera
9E+1 ml sourdough starter
room temperature
*
45 ml milk, skim, (non fat) powder
instant, non-fat
Camera
177 ml water
lukewarm
Camera
355 ml whole-wheat flour
stone-ground
Camera
118 ml all-purpose flour
Camera
3E+1 ml wheat germ
Camera
3E+1 ml molasses
Camera
3E+1 ml margarine
polyunsaturated
Camera
7.5 ml salt
Camera
2.5 ml baking soda
Camera
296 ml all-purpose flour
Camera

Directions

For sponge: dissolve yeast in ¼ cup lukewarm water in large bowl and let stand 5 minutes to proof.

Add starter, dry milk and remaining warm water and blend well.

Add wheat flour, all-purpose flour and wheat germ and beat 4 to 5 minutes.

Cover with plastic and let stand in warm draft-free area until doubled in volume, about 1 hour.

Add molasses, margarine, salt, baking soda and 1¼ cups all-purpose flour and beat until dough is stiff, adding remaining ½ cup all-purpose flour as necessary.

Turn dough out onto very lightly floured surface and knead 10 to 15 minutes.

Transfer to bowl.

Cover and let stand in warm draft-free area until doubled, about 1½ hours.

Grease 9x5-inch loaf pan.

Punch dough down and shape into loaf.

Transfer to pan.

Cover and let stand in warm draft-free area about 45 minutes.

Preheat oven to 375℉ (190℃).

Bake until loaf is nicely browned, about 35 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 45815% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1056mg 44%
Total Carbohydrate 29g 29%
Dietary Fiber 8g 31%
Sugars g
Protein 29g
Vitamin A 5% Vitamin C 0%
Calcium 9% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe