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Apricot Ice Cream

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Apricot Ice Cream

Apricot Ice Cream recipe

 

Yield

1 servings

Prep

20 min

Cook

25 min

Ready

45 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 ounces apricots, dried
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½ cup water
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1 cup yogurt, low-fat
*
½ cup fromage frais, low fat
fromage frais
*
2 tablespoons lemon juice
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4 ounces powdered sugar
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g apricots, dried
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0.3 pt water
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0.5 pt yogurt, low-fat
*
0.3 pt fromage frais, low fat
fromage frais
*
3E+1 ml lemon juice
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115.6 ml/g powdered sugar
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Directions

Put apricots and water in a saucepan, bring to the boil and simmer for 20 minutes.

Allow to cool, then purée the result in a blender or food processor, add the rest of the ingredients and mix thoroughly.

Freeze, stirring regularly.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 5011% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 44g 44%
Dietary Fiber 9g 38%
Sugars g
Protein 9g
Vitamin A 92% Vitamin C 25%
Calcium 7% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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