Amy's Chili with Hominy (Vegan)
Amy's Chili with Hominy (Vegan) recipe
Yield
12 servingsPrep
5 minCook
35 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 28 | ounces |
tomatoes, canned
crushed |
|
| 2 | each |
pinto beans
2 cans |
*
|
| 1 | each |
chickpeas (garbanzo beans)
1 can |
*
|
| 1 | each |
white hominy
1 can |
* |
| 4 | ounces |
tomato paste
|
|
| 2 | ounces |
green chili peppers
a small can |
|
| 2 | each |
onions
chopped |
|
| 2 | each |
zucchini
chopped |
|
| 1 ½ | tablespoons |
chili powder
|
|
| 1 | teaspoon |
cumin
up to 2 teaspoons |
|
| 2 | cloves |
garlic
or 4 teaspoons of garlic powder |
|
| 1 | teaspoon |
molasses
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 809.2 | ml/g |
tomatoes, canned
crushed |
|
| 2 | each |
pinto beans
2 cans |
*
|
| 1 | each |
chickpeas (garbanzo beans)
1 can |
*
|
| 1 | each |
white hominy
1 can |
* |
| 115.6 | ml/g |
tomato paste
|
|
| 57.8 | ml/g |
green chili peppers
a small can |
|
| 2 | each |
onions
chopped |
|
| 2 | each |
zucchini
chopped |
|
| 23 | ml |
chili powder
|
|
| 5 | ml |
cumin
up to 2 teaspoons |
|
| 2 | cloves |
garlic
or 4 teaspoons of garlic powder |
|
| 5 | ml |
molasses
|
|
Directions
Mix it all together in a large pot and cook until done (basically anywhere between "it's all heated through" and "the zucchini are about to fall apart." Enjoy!
Amy didn't mention pre-cooking the onions so I don't know if she does, but it probably wouldn't be a bad idea.
