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Favourite Chinese Pepper Chicken

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Favourite Chinese Pepper Chicken

Loaded with Asian flavours! Garlic, ginger, and soy highlight this easy to make stir-fried chicken and vegetable dish that surely satisfies everyone's appetite!

 

Yield

4 servings

Prep

10 min

Cook

15 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
3 tablespoons vegetable oil
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1 tablespoon soy sauce, tamari
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1 garlic cloves
minced
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1 ginger root
1/2 inch slice, chopped
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1 teaspoon cornstarch
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3 chicken breast halves, boneless, skinless
cut in 1/2 inch strips
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2 sweet bell peppers
sliced
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3 celery stalks
sliced
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cup scallions, spring or green onions
chopped
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¾ cup water
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½ teaspoon sugar
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2 tablespoons soy sauce, tamari
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2 teaspoons cornstarch
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1 teaspoon sesame oil
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1 tablespoon rice wine
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Ingredients

Amount Measure Ingredient Features
45 ml vegetable oil
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15 ml soy sauce, tamari
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1 each garlic cloves
minced
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1 each ginger root
1/2 inch slice, chopped
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5 ml cornstarch
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3 each chicken breast halves, boneless, skinless
cut in 1/2 inch strips
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2 each sweet bell peppers
sliced
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3 each celery stalks
sliced
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79 ml scallions, spring or green onions
chopped
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177 ml water
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2.5 ml sugar
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3E+1 ml soy sauce, tamari
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1E+1 ml cornstarch
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5 ml sesame oil
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15 ml rice wine
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Directions

In medium bowl, combine 1 tablespoon vegetable oil, soy sauce, garlic, ginger root and cornstarch. Toss chicken in sauce to coat and marinate 30 minutes.

In a wok, heat remaining 2 tablespoons oil and cook peppers and celery over high heat, stirring frequently until softened. Add green onions and cook 2 minutes more. Remove vegetables from wok.

Drain chicken and pat dry with paper towels. Add chicken to wok and stir fry until chicken is done, about 3 minutes.

Mix remaining ingredients together in a small bowl. Add to chicken with vegetables, simmer 3 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 81g (2.9 oz)
Amount per Serving
Calories 25448% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 762mg 32%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 44g
Vitamin A 8% Vitamin C 290%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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