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Pineapple Bundt Cake Supreme

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Pineapple Bundt Cake Supreme

 

Yield

16 servings

Prep

45 min

Cook

45 min

Ready

90 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup unbleached all-purpose flour
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1 ½ teaspoons cream of tartar
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1 tablespoon baking soda
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¼ teaspoon sea salt
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1 ½ cups whole-wheat flour
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½ cup wheat germ
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2 tablespoons liquid egg substitute
½ cup water
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1 cup applesauce
natural
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1 cup brown sugar
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½ cup light corn syrup
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½ cup pineapple juice concentrate
frozen, thawed
*
1 teaspoon almond extract
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10 ½ ounces silken tofu
drained
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2 tablespoons lemon juice
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1 ½ cups almonds
ground
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1 cup pineapple
crushed, drained
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Ingredients

Amount Measure Ingredient Features
237 ml unbleached all-purpose flour
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7.5 ml cream of tartar
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15 ml baking soda
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1.3 ml sea salt
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355 ml whole-wheat flour
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118 ml wheat germ
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3E+1 ml liquid egg substitute
118 ml water
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237 ml applesauce
natural
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237 ml brown sugar
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118 ml light corn syrup
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118 ml pineapple juice concentrate
frozen, thawed
*
5 ml almond extract
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303.5 ml/g silken tofu
drained
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3E+1 ml lemon juice
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355 ml almonds
ground
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237 ml pineapple
crushed, drained
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Directions

Preheat oven to 350℉ (180℃).

Oil and flour a bundt pan.

Sift all-purpose flour, cream of tartar, baking soda and salt into a medium-size bowl.

Stir in whole wheat flour and wheat germ.

Set aside.

In a small bowl, whisk egg replacer and water until foamy.

Set aside.

In a large bowl, mix applesauce and brown sugar.

Stir in corn syrup, juice concentrate, almond extract and egg replacer.

Place tofu in food processor and blend while gradually adding lemon juice through feed tube.

Fold dry ingredients into applesauce mixture alternately with tofu mixture.

Gently stir in almonds and crushed pineapple.

Pour into prepared pan and bake until light brown and cake springs back when touched lightly, about 45 minutes.

Turn out on a wire rack and let cool for 30 minutes.

Slice and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 18029% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 154mg 6%
Total Carbohydrate 9g 9%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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