Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Curry Pie Crust for Quiche

StarStarStarHalf starEmpty star

Your rating

Curry Pie Crust for Quiche

 

Yield

1 pie

Prep

20 min

Cook

0 min

Ready

Trans-fat Free, High Fiber, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
Camera
1 cup all-purpose flour
Camera
3 teaspoons curry powder
Camera
8 ounces cream cheese
cut into quarters
Camera
3 tablespoons water
ice cold
Camera

Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
Camera
237 ml all-purpose flour
Camera
15 ml curry powder
Camera
231.2 ml/g cream cheese
cut into quarters
Camera
45 ml water
ice cold
Camera

Directions

Blend the whole wheat flour, the white flour and the curry powder for 8 seconds.

Add cream cheese quarters one at a time until blended.

Add water slowly until a dough consistency forms.

Wrap the dough in waxed paper or plastic wrap.

Refrigerate for one hour.

After refrigerating, roll out dough between two pieces of waxed paper to fit a 9-inch pan.

Peel off the top piece of waxed paper and turn pastry side down into the pie pan.

Remove the second piece of waxed paper and press the pastry dough into the pan.

Trim and decorate.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 131g (4.6 oz)
Amount per Serving
Calories 42245% from fat
 % Daily Value *
Total Fat 21g 33%
Saturated Fat 13g 65%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 175mg 7%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 20%
Sugars g
Protein 24g
Vitamin A 16% Vitamin C 0%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

A slice of classic Thanksgiving Pumpkin pie

The Top 7 Seasonal Pies We Crave

The top seven pie recipes, featuring fresh ingredients straight from the autumn harvest, which will be served at Thanksgiving and Christmas feasts this year are...

South Beach Quiche Cups "To Go"

Save time with Baked Breakfast from your Freezer

Many Americans skip breakfast or turn to expensive fast food and convenience items because they are busy. This is a threat to their health and wastes money!

More breaking news

 

Email this recipe