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Garlic-Cumin Chicken

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Garlic-Cumin Chicken

Quite easy to prepare, and the chicken tasted juicy and the skin was so crispy. Cooked some sliced carrots with the same seasoning and a drizzle of maple syrup as the side dish. Delicious.

 

Yield

8 servings

Prep

15 min

Cook

35 min

Ready

50 min
Low Cholesterol, Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each chicken
thighs, bone in and skin on, visible fat removed
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½ teaspoon salt and black pepper
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2 tablespoons butter
or margarine
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16 cloves garlic
peeled and minced
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1 tablespoon cumin
ground
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cup parsley leaves
finely ground
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4 wedges lemon
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Ingredients

Amount Measure Ingredient Features
8 each chicken
thighs, bone in and skin on, visible fat removed
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2.5 ml salt and black pepper
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3E+1 ml butter
or margarine
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16 cloves garlic
peeled and minced
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15 ml cumin
ground
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79 ml parsley leaves
finely ground
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4 wedges lemon
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Directions

Season chicken with salt and pepper.

Heat butter in a large, heavy nonstick skillet until bubbly.

Add thighs and brown on one side, about 5 minutes.

Turn, add garlic, cover and cook over medium-low heat 20 to 23 minutes, turning several times, until brown on both sides and opaque at the bone.

Sprinkle both sides with cumin, increase heat to medium-high and cook, uncovered 3 to 5 minutes, turning once, until drippings and chicken are crisp.

Removed chicken to serving plates.

Spoon on garlic and crisp drippings.

Sprinkle with chopped parsley and serve with lemon wedges.



* not incl. in nutrient facts Arrow up button

Comments


happyzhangbo

Quite easy to prepare, and the chicken tasted juicy and the skin was so crispy. Cooked some sliced carrots with the same seasoning and a drizzle of maple syrup as the side dish. Delicious.

 

 

Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 11051% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 12% Vitamin C 30%
Calcium 9% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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