Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Pongee Pancakes

StarStarStarStarEmpty star

Your rating

Pongee Pancakes

Pongee Pancakes recipe

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 large eggs
Camera
1 cup cottage cheese
* Camera
¼ cup all-purpose flour
Camera
¼ cup sugar
Camera
¼ teaspoon salt
Camera
teaspoon black pepper
Camera

Ingredients

Amount Measure Ingredient Features
4 large eggs
Camera
237 ml cottage cheese
* Camera
59 ml all-purpose flour
Camera
59 ml sugar
Camera
1.3 ml salt
Camera
0.6 ml black pepper
Camera

Directions

Whirl eggs and cheese together in a blender until well mixed and smooth.

Add salt, pepper, sugar, and flour and whirl to blend.

Fry pancakes on hot griddle.

Serve with sour cream and fresh berries or jam.

Brown sugar may also be sprinkled on top.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 29631% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 423mg 141%
Sodium 435mg 18%
Total Carbohydrate 13g 13%
Dietary Fiber 0g 2%
Sugars g
Protein 28g
Vitamin A 10% Vitamin C 0%
Calcium 6% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Breakfast Burrito Anytime, save time and money with grab and go breakfasts at home

Grab-and-Go Breakfasts Straight From Your Kitchen: Save money and your waistline

Fortunately, you do not have to go through the drive-thru or reach for prepackaged, expensive convenience foods at the grocery store to have a quick and easy breakfast! When you prepare and package your own individually-portioned breakfast recipes at home, you can save money and make healthier choices. 

More breaking news

 

Email this recipe