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Waffles (Using Wheat Quick Mix)

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Waffles (Using Wheat Quick Mix)

Make breakfast fun again with these delicious waffles that pretty much go with anything!

 

Yield

8 servings

Prep

5 min

Cook

10 min

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups wheat quick
*
2 cups water
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1 each eggs
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2 tablespoons vegetable oil
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Ingredients

Amount Measure Ingredient Features
473 ml wheat quick
*
473 ml water
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1 each eggs
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3E+1 ml vegetable oil
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Directions

Mix together and place in waffle iron. Makes 2 large waffles.

Serve with fresh berries, maple syrup yogurt and/or chocolate chips if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 14594% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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