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Mushroom Rice

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Mushroom Rice

 

Yield

6 servings

Prep

5 min

Cook

15 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 cups brown rice
cooked
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1 cup mushrooms
chopped
* Camera
1 bunch scallions, spring or green onions
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¼ cup margarine
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml brown rice
cooked
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237 ml mushrooms
chopped
* Camera
1 bunch scallions, spring or green onions
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59 ml margarine
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Directions

Melt margarine.

Over medium heat sauté mushrooms until soft.

Add green onions and sauté briefly.

Stir in cooked rice and salt and pepper to taste and heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 40923% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 24g 24%
Dietary Fiber 3g 13%
Sugars g
Protein 15g
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

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