Banana/Applesauce Bread/Low Fat
A fruity bread that has a unique scrumptious taste that is perfect for breakfast.
Yield
12 servingsPrep
15 minCook
45 minReady
60 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| 1 | cup |
whole-wheat flour
whole wheat |
|
| 1 | cup |
brown sugar
packed |
*
|
| 1 | tablespoon |
baking powder
|
|
| 1 | teaspoon |
cinnamon
|
|
| ¼ | teaspoon |
baking soda
|
|
| 4 | each |
egg whites
|
*
|
| 1 | cup |
bananas
mashed |
|
| ½ | cup |
buttermilk
|
|
| ⅓ | cup |
applesauce
|
|
| 1 | teaspoon |
vanilla extract
|
|
| ½ | cup |
walnuts
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 237 | ml |
whole-wheat flour
whole wheat |
|
| 237 | ml |
brown sugar
packed |
*
|
| 15 | ml |
baking powder
|
|
| 5 | ml |
cinnamon
|
|
| 1.3 | ml |
baking soda
|
|
| 4 | each |
egg whites
|
*
|
| 237 | ml |
bananas
mashed |
|
| 118 | ml |
buttermilk
|
|
| 79 | ml |
applesauce
|
|
| 5 | ml |
vanilla extract
|
|
| 118 | ml |
walnuts
chopped |
|
Directions
Preheat oven to 350℉ (180℃).
Lightly coat a 9x5 inch pan with nonstick cooking spray.
In a large bowl, combine first six ingredients; set aside.
In another large bowl, beat egg whites until foamy.
Add bananas, buttermilk, applesauce and vanilla.
Stir into dry ingredients until just blended. Add nuts.
Pour into prepared pan and bake 45 to 55 minutes or until golden.
Serves 12, 215 Calories per serving.
Note: If you leave out the walnuts you can reduce the calories per serving to 183.
