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Crock Pot Chili Con Carne

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Crock Pot Chili Con Carne

A succulent crockpot dish that is made with beef and kidney beans.

 

Yield

8 servings

Prep

30 min

Cook

8 hrs

Ready

hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 pounds beef
ground
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3 tablespoons vegetable shortening
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2 cups onions
chopped
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2 each garlic
cloves, crushed
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4 tablespoons chili powder
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3 each beef bouillon cubes
crushed
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1 ½ teaspoon paprika
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1 teaspoon oregano
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1 teaspoon cumin
ground
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½ teaspoon cayenne pepper
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½ cup beef stock
prefer veal stock if possible
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28 ounces tomatoes
can
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8 ounces tomato paste
can
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4 each red kidney beans
red
* Camera

Ingredients

Amount Measure Ingredient Features
1.8 kg beef
ground
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45 ml vegetable shortening
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473 ml onions
chopped
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2 each garlic
cloves, crushed
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6E+1 ml chili powder
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3 each beef bouillon cubes
crushed
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7.5 ml paprika
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5 ml oregano
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5 ml cumin
ground
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2.5 ml cayenne pepper
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118 ml beef stock
prefer veal stock if possible
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809.2 ml/g tomatoes
can
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231.2 ml/g tomato paste
can
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4 each red kidney beans
red
* Camera

Directions

Heat shortening in skillet and brown beef, discard fat.

Combine all ingredients in removable liner, stirring well.

Place liner in base. Cover and cook on low 8 to 10 hours; high 4 to 5 hours or auto 6 to 7 hours.

Note: Canned or frozen corn can be added if you wish.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 402g (14.2 oz)
Amount per Serving
Calories 85250% from fat
 % Daily Value *
Total Fat 48g 73%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 625mg 26%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 18%
Sugars g
Protein 141g
Vitamin A 48% Vitamin C 41%
Calcium 11% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
 
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