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Peanut Butter Apple Muffins

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Peanut Butter Apple Muffins

Peanut Butter Apple Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¾ cup whole-wheat flour
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½ teaspoon baking soda
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¾ cup peanut butter
chunky style
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½ cup margarine
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½ cup sugar
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1 teaspoon vanilla extract
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2 small eggs
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¾ cup applesauce
unsweetened
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1 ¼ cups rolled oats
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¼ cup wheat germ
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¼ cup milk, skim

Ingredients

Amount Measure Ingredient Features
177 ml whole-wheat flour
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2.5 ml baking soda
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177 ml peanut butter
chunky style
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118 ml margarine
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118 ml sugar
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5 ml vanilla extract
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2 small eggs
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177 ml applesauce
unsweetened
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296 ml rolled oats
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59 ml wheat germ
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59 ml milk, skim

Directions

Stir the flour and baking soda together.

In a large bowl, beat the peanut butter and margarine together until fluffy.

Add the sugar and vanilla.

Beat well.

Add the eggs, one at a time, beating well after each addition.

Stir in the applesauce and milk.

Add the flour mixture to the peanut butter mixture.

Stir in the oats and wheat germ. Spoon into muffin tins that have been sprayed with a non-stick spray.

Sprinkle with chopped nuts on top if desired.

Bake at 350℉ (180℃).

for 15 to 20 minutes, or until done.

Cool in the muffin tin.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 93052% from fat
 % Daily Value *
Total Fat 54g 82%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 635mg 26%
Total Carbohydrate 31g 31%
Dietary Fiber 12g 49%
Sugars g
Protein 57g
Vitamin A 22% Vitamin C 16%
Calcium 10% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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