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Hamburger with Variations

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Hamburger with Variations

 

Yield

4 servings

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ pounds ground beef
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French
1-1/2 teaspoons onion powder
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1 teaspoon thyme
dried, crushed
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½ teaspoon garlic powder
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¼ teaspoon salt
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¼ teaspoon black pepper
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2 ounces brie cheese
or camembert, sliced into 4 pieces
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Mexican
1 tablespoon chili powder
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½ teaspoon cumin
ground
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½ teaspoon onion powder
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¼ teaspoon garlic powder
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¼ teaspoon salt
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2 ounces monterey jack cheese
sliced into 4 pieces
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Italian
1-1/4 teaspoons italian seasoning
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¾ teaspoon garlic powder
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½ teaspoon onion powder
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¼ teaspoon salt
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2 ounces mozzarella cheese
sliced in 4 pieces
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Greek
1-1/2 teaspoons onion powder
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1 teaspoon oregano
dried, crushed
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½ teaspoon garlic powder
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¼ teaspoon black pepper
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2 ounces feta cheese
crumbled and sprinkled with lemon juice
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Ingredients

Amount Measure Ingredient Features
680.4 g ground beef
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French
onion powder
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5 ml thyme
dried, crushed
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2.5 ml garlic powder
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1.3 ml salt
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1.3 ml black pepper
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57.8 ml/g brie cheese
or camembert, sliced into 4 pieces
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Mexican
15 ml chili powder
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2.5 ml cumin
ground
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2.5 ml onion powder
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1.3 ml garlic powder
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1.3 ml salt
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57.8 ml/g monterey jack cheese
sliced into 4 pieces
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Italian
italian seasoning
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3.8 ml garlic powder
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2.5 ml onion powder
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1.3 ml salt
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57.8 ml/g mozzarella cheese
sliced in 4 pieces
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Greek
onion powder
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5 ml oregano
dried, crushed
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2.5 ml garlic powder
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1.3 ml black pepper
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57.8 ml/g feta cheese
crumbled and sprinkled with lemon juice
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Directions

For each nationality, add seasoning to beef and form 8¼ inch thick patties.

Place the cheese in center of 4 patties; cover cheese with remaining patties and press edges together.

Grill over medium-hot coals, turning once, until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 51659% from fat
 % Daily Value *
Total Fat 34g 52%
Saturated Fat 14g 72%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 825mg 34%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 96g
Vitamin A 13% Vitamin C 2%
Calcium 27% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 
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