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Favorite Curried Beef Stir-Fry

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Favorite Curried Beef Stir-Fry

Favorite Curried Beef Stir-Fry recipe

 

Yield

8 servings

Prep

15 min

Cook

10 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
3 tablespoons soy sauce, tamari
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3 cloves garlic
minced
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1 tablespoon ginger root
or 1 teaspoon dried
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4 tablespoons vegetable oil
divided
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1 pound beef, sirloin steak
cut into 1/8 inch strips
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1 large onions
cut into strips
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1 medium cucumbers
cut into strips
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1 medium sweet red bell peppers
cut in one inch pieces
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2 large celery stalks
cut into strips
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½ bunch scallions, spring or green onions
cut into 2-inch pieces
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1 cup water
cold
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5 teaspoons cornstarch
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2 teaspoons curry powder
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chinese flour noodles
or any noodles, or rice, cooked and hot
*
1 tablespoon sesame seeds
toasted, to serve
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½ cup cilantro
chopped, to serve
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Ingredients

Amount Measure Ingredient Features
45 ml soy sauce, tamari
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3 cloves garlic
minced
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15 ml ginger root
or 1 teaspoon dried
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6E+1 ml vegetable oil
divided
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453.6 g beef, sirloin steak
cut into 1/8 inch strips
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1 large onions
cut into strips
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1 medium cucumbers
cut into strips
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1 medium sweet red bell peppers
cut in one inch pieces
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2 large celery stalks
cut into strips
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0.5 bunch scallions, spring or green onions
cut into 2-inch pieces
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237 ml water
cold
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25 ml cornstarch
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1E+1 ml curry powder
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1 x chinese flour noodles
or any noodles, or rice, cooked and hot
*
15 ml sesame seeds
toasted, to serve
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118 ml cilantro
chopped, to serve
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Directions

In a bowl, combine soy sauce, garlic, ginger and 2 tbsp oil. Add beef; toss to coat. Cover and refrigerate for 15 to 20 minutes.

In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2 to 3 minutes. Remove beef and set aside.

In the same skillet, stir-fry the onion for 1 minute; add cucumber, peppers, celery and scallions. Stir-fry for 2 minutes; return beef to skillet.

Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over hot noodles or rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 27935% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 378mg 16%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 6%
Sugars g
Protein 39g
Vitamin A 10% Vitamin C 37%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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