Hummus Guacamole
Hummus Guacamole recipe
Yield
8 servingsPrep
15 minCook
20 minReady
15 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
avocados
ripe, peeled |
|
| 2 | cups |
hummus
bi tahini |
* |
| 1 | each |
scallions, spring or green onions
chopped |
|
| 1 | small |
tomatoes
chopped |
|
| 1 | tablespoon |
green chili peppers
chopped |
|
| 1 | x |
olive oil
|
*
|
| 1 | x |
cilantro
chopped |
*
|
| 1 | x |
pita bread
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | each |
avocados
ripe, peeled |
|
| 473 | ml |
hummus
bi tahini |
* |
| 1 | each |
scallions, spring or green onions
chopped |
|
| 1 | small |
tomatoes
chopped |
|
| 15 | ml |
green chili peppers
chopped |
|
| 1 | x |
olive oil
|
*
|
| 1 | x |
cilantro
chopped |
*
|
| 1 | x |
pita bread
|
* |
Directions
Scoop avocado into a medium bowl.
Mash and add hummus, blend thoroughly.
Gently stir in the scallion, tomato and chilies.
Check seasonings.
Cover and refrigerate.
Before serving, drizzle with olive oil and garnish with cilantro.
Serve with pita wedges.
