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Light Pancakes

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Light Pancakes

Light Pancakes recipe

 

Yield

12 servings

Prep

10 min

Cook

10 min

Ready

20 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 cups all-purpose flour
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1 each eggs
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1 tablespoon sugar
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4 tablespoons vegetable shortening
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4 teaspoons baking powder
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1 ¼ cups milk
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1 teaspoon salt
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Ingredients

Amount Measure Ingredient Features
7.1E+2 ml all-purpose flour
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1 each eggs
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15 ml sugar
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6E+1 ml vegetable shortening
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2E+1 ml baking powder
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296 ml milk
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5 ml salt
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Directions

Sift dry ingredients together twice.

Mix with wooden spoon. Add egg, shortening, and milk to make a smooth batter.

Makes light, thick pancakes.

Serve warm pancakes with fresh fruits and maple syrup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 51427% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 640mg 27%
Total Carbohydrate 26g 26%
Dietary Fiber 3g 10%
Sugars g
Protein 27g
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 
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