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Beef Boulette Burgers

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Beef Boulette Burgers

Beef Boulette Burgers recipe

 

Yield

8 servings

Prep

15 min

Cook

15 min

Ready

30 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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1 cup sour cream
dairy
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½ cup bread crumbs
dry
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4 ounces mushrooms
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2 tablespoons onions
finely chopped
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2 tablespoons parsley leaves
snipped
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1 ½ teaspoons salt
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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237 ml sour cream
dairy
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118 ml bread crumbs
dry
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115.6 ml/g mushrooms
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3E+1 ml onions
finely chopped
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3E+1 ml parsley leaves
snipped
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7.5 ml salt
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1.3 ml black pepper
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Directions

Use 1 4-oz can of mushroom stems and pieces, drained and chopped.

Mix all the ingredients together.

Shape the mixture into 8 patties, each about ¾ inch thick.

Broil or grill the patties 4-inches from the heat, turning once, until the desired doneness is reached, about 10 to 15 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 36960% from fat
 % Daily Value *
Total Fat 24g 38%
Saturated Fat 11g 54%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 602mg 25%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 58g
Vitamin A 5% Vitamin C 3%
Calcium 8% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
 

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