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Caramelized Onion, Roasted Bell Pepper & Goat Cheese Flatbread
Caramelized Onion, Roasted Bell Pepper & Goat Cheese Flatbread

It's hard to not fall in love with this tasty flatbread that has caramelized onion, roasted bell pepper and creamy goat cheese.

Eggplant, Crispy Potato, & Bell Pepper Stir-Fry
Eggplant, Crispy Potato, & Bell Pepper Stir-Fry

Cook each vegetable individually to maximum the flavor and texture. Then stir-fry them together with the black bean-garlic sauce and a drizzle of sesame oil.

Shrimp, Asparagus, & Penne Pasta
Shrimp, Asparagus, & Penne Pasta

Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Strawberry-Kiwi Pie
Strawberry-Kiwi Pie

This deliciously fruity strawberry-kiwi pie is made with fresh strawberries and kiwi fruit. It melts in your mouth...

Stir Fry Ginger Chicken
Stir Fry Ginger Chicken

Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

Frontier Chicken
Frontier Chicken

Frontier Chicken is original from northern Pakistan, south Asian. It has become popular in the US, Canada and the UK. The unusual combination of flavors, spicy and the sweetness from the banana and peppers creates a unique balance.

Butternut Squash & Yam Casserole
Butternut Squash & Yam Casserole

This casserole was scrumptious, the butternut squash and the sweet potatoes turned out soft, sweet and full of flavor; burglar gave the meaty texture and soaked all the delicious flavor; tomato, red wine and stock made a delicious base for this casserole.

Chilled Couscous Vegetable Salad
Chilled Couscous Vegetable Salad

A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.

Easy Shrimp Scampi
Easy Shrimp Scampi

Quick and easy rendition of a classic. Serve these garlicky marinated shrimp over or tossed with your favorite pasta.

BLT Potato Salad
BLT Potato Salad

This delicious BLT potato salad has all the right flavour and texture. Nobody could resist this tasty salad.

Sopa de Tortilla (Vegetarian Tortilla Soup)
Sopa de Tortilla (Vegetarian Tortilla Soup)

There are many variations of classic Mexican tortilla soup. In this vegetarian version (feel free to substitute chicken for the tofu for a non-veg version) the rich broth is flavored with earthy ancho (New Mexican) chillies and made more filling by adding some kale that retains it's texture well in a hot soup.

Shrimp & Sea Scallop Stir-Fry
Shrimp & Sea Scallop Stir-Fry

Shrimp and sea scallop stir-fry sears seafood and rainbow bell peppers, then tosses with cilantro, lime, sherry, and soy-coated soba noodles. A 35-minute restaurant-quality seafood dinner.

Shiitake, Green Bean & Potato Miso Stew
Shiitake, Green Bean & Potato Miso Stew

Shiitake mushrooms, tofu and potatoes are like sponge that soak all the great flavor from the miso stew. Green beans add bright color and nice crisp, and the glass noodles give a bit chewiness and some healthy calories that are good for you.

Bert Greene's Peppered Chili
Bert Greene's Peppered Chili

Bert Greene's peppered chili layers ground beef and beef shoulder strips with three different chiles (mild ground, caribe, fresh serrano). Slow-baked three hours with red wine, fresh tomatoes, and herbs. Kidney beans go in last. A serious cook's chili.

Oriental Spaghetti
Oriental Spaghetti

A quick, easy and tasty dish, and it's a perfect week-day supper.

Pasta with Rapini, Toasted Garlic, Bread Crumbs & Parmesan
Pasta with Rapini, Toasted Garlic, Bread Crumbs & Parmesan

Quick, easy and delicious. Made this dish for lunch earlier today, it was very tasty, and we really enjoyed it.

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