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24 pea fan recipes

that are low-carb

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Minted Split & Fresh Pea Soup
Minted Split & Fresh Pea Soup

Minted split and green pea soup blends earthy split peas with sweet green peas and fresh mint. A bright, low-fat soup that works hot in winter or chilled in summer.

Chilled Green Pea Soup
Chilled Green Pea Soup

Chilled green pea soup blends sweet frozen peas with thyme, onion, and minute tapioca for a velvety low-fat, low-calorie soup that works hot or cold. The tapioca thickens without flour or cream. Five minutes of standing time, twenty minutes total cook.

Easy Mint Peas
Easy Mint Peas

Quick, easy and refreshing. Serve this tasty and light side dish with any your favorite meat dishes.

Skillet Peas with Mushroom & Thyme
Skillet Peas with Mushroom & Thyme

Mushroom adds the meaty and juicy texture, thyme gives the herbal touch, and they taste great together with the sweet baby peas. A quick and easy side dish that can be simply served with any main course.

Peas 'N' Salmon Loaf
Peas 'N' Salmon Loaf

Salmon loaf with canned salmon, cracker crumbs, eggs, and green peas, baked in a loaf pan with a tangy ketchup glaze. A budget-friendly retro pantry dinner that bakes up in under an hour.

Indian Spiced Cauliflower
Indian Spiced Cauliflower

Quick, easy and tasty braised cauliflower with Indian spices!

Asian Coleslaw
Asian Coleslaw

Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.

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Tuna Pesto & Pasta

Quick tuna pesto pasta with basil pesto, Parmesan, green peas, and fat-free mayo tossed with twist noodles. A lighter take on creamy pesto pasta that comes together in one skillet.

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Potato Chip Tuna Casserole

Easy tuna casserole with green peas, mushroom soup topped with potato chips/crisps.

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Oriental Openers

Stuffed snow pea pods filled with a ricotta and cream cheese filling with shredded radish and chives. A crisp, no-cook appetizer that's low-calorie and elegant.

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Turkey Scaloppine with Peas

Turkey scaloppine with green peas in a white wine and pureed tomato sauce with sage. A light, quick Italian-style turkey breast dinner ready in 30 minutes.

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Low Calorie Seven Layer Salad

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

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Chicken & Black Pepper Dumplings

Chicken and black pepper dumplings drop peppery baking-mix dumplings onto a creamy chicken, pea and carrot base. A cozy one-pot dinner built from cooked chicken, ready in about 20 minutes.

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Kema

Vegetarian keema made with TVP (texturized vegetable protein), ginger, garlic, curry powder, tomatoes, peas, and mushrooms. A plant-based riff on classic Indian keema matar, ready in 30 minutes.

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Gingered Snow Peas (Australia)

Gingered snow peas stir-fried with mushrooms, scallions, sherry and soy sauce. Quick Asian-style vegetable side dish ready in 15 minutes.

Showing 1 - 16 of 24 recipes