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14 one breakfast recipes

that are low in fat

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Easy Whole Wheat Pancakes
Easy Whole Wheat Pancakes

Whole wheat pancakes sweetened naturally with banana, applesauce, and maple syrup. A no-fat, high-fiber breakfast that comes together with one egg and pantry staples.

Bisquick Apple Cinnamon Muffins
Bisquick Apple Cinnamon Muffins

Bisquick apple cinnamon muffins come together in one bowl with seven pantry staples and bake in 15 minutes. Tender crumb, warm cinnamon, and chunks of fresh apple in every bite. Easy weekday breakfast or after-school snack.

Easy Snack Banana Muffins
Easy Snack Banana Muffins

Quick banana muffins ready in 45 minutes with just one bowl and pantry staples. Moist, lightly sweet, and perfect for breakfast on the go or after-school snacking.

Healthy Whole Wheat Pancakes for One
Healthy Whole Wheat Pancakes for One

Healthy whole wheat pancakes for one made with yogurt, buttermilk, and egg substitute. A high-fiber, low-fat single-serving breakfast ready in 25 minutes for diabetic-friendly weight loss meal plans.

Authentic Korean Kimchi
Authentic Korean Kimchi

Kimchi is so common in Korean, from breakfast to dinner, and it's not only because it tastes so good, and it goes very well with almost anything, also it is quite healthy, and it is good for you. Try this recipe to make your own fresh kimchi, you can adjust the hot and salt level, which you can't do with store-bought one!

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Muffin-Tin Breakfast

Two-in-one muffin tin breakfast with eggs baked in turkey ham cups alongside fresh muffins. One pan, one bake, and a complete breakfast ready in 30 minutes.

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Brown Rice

Brown rice breakfast bowl with chopped figs and nutmeg, served warm with milk or yogurt. A simple, diabetic-friendly whole grain breakfast for one with natural sweetness.

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Potato, Egg, & Hominy Breakfast

Potato, egg, and hominy breakfast skillet: hash browns, Rotel tomatoes, hominy, and scrambled egg substitute, seasoned with chili powder and cumin. One-pan Tex-Mex breakfast.

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Giselle's Acadian Plogues

Acadian plogues, thin buckwheat pancakes cooked on one side only until bubbled and firm. A traditional Maritime Canadian breakfast made with just flour and water.

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Banana Shortcake

Simple banana shortcake made with toasted buckwheat banana bread topped with whipped mashed banana and a squeeze of lemon. A quick, wholesome breakfast for one.

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Breakfast Burrito Scramble

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

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Apple Pancake

Baked apple pancake with cinnamon-sugar sliced apples beneath a simple egg batter, baked until the edges are golden and crisp. A one-pan breakfast for the whole family.

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Hot Apple Muffin

Hot apple muffins with chopped apples in the batter and a cinnamon-sugar apple ring baked on top of each one. A big-batch breakfast muffin best served straight from the oven.

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Quick Pita Breakfast

Try this new take on breakfast that is made with apples, raisins and cottage cheese.

Showing 1 - 16 of 14 recipes