Search
by Ingredient

52 nut salad recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
Heirloom Tomato Taco
Heirloom Tomato Taco

This is called the Giuseppe Taco, we got the recipe from El Gastronomo Vagabundo taco truck.

placeholder
Glazed Fruit Salad

This recipe is Sweet,healthy,and perfect for a summertime brunch.

placeholder
Pumpkin & Spinach Salad

This is an amazingly delicious salad that can be served at any time!

placeholder
Caponata

Sicilian caponata with eggplant, olives, capers, pine nuts, tomatoes, and a sweet-sour vinegar-sugar finish. Serve hot as a side or cold on bread as an appetizer.

Springtime Asparagus Salad
Springtime Asparagus Salad

This vibrant salad highlights the fresh, earthy flavor of asparagus, complemented by a tangy, herbaceous vinaigrette and crunchy toasted pine nuts. The revised recipe clarifies preparation steps, ensures proper seasoning, and includes tips to avoid common pitfalls like overcooking asparagus or under-toasting nuts. Optional variations add flexibility for dietary preferences or flavor twists.

placeholder
Quinoa Salad & Dressing

Quinoa salad with fresh apricots, currants, scallions, toasted pine nuts, and bell pepper. A light Mediterranean-inspired grain salad that balances sweet dried fruit with crunchy nuts and herby alliums.

placeholder
Aloha Sweet Potato Salad

Pineapples, sweet potatoes and macadamia nuts highlight this Hawaiian style potato salad.

placeholder
Hawaiian Turkey Salad

Hawaiian turkey salad with brown rice, pineapple chunks, water chestnuts, macadamia nuts, apple, and a yogurt-pineapple juice dressing. A tropical main dish salad topped with toasted coconut.

placeholder
Eggplant Wonton Soup

Serve with Carrot Slaw and Pine Nut and Orange Wild Rice Salad for a lunch meal.

placeholder
Walnut & Roquefort Salad

Walnut and Roquefort salad with romaine, chicory, avocado, and scallions in a white wine vinaigrette. A French bistro-style salad with bold blue cheese, toasted nuts, and creamy avocado.

placeholder
Quinoa Olive Medley

Cold quinoa olive salad with green and black olives, pine nuts, red bell pepper, and umeboshi plum vinegar. A protein-packed vegetarian side with Mediterranean-Japanese flavors.

placeholder
Quinoa Tabbouleh

Quinoa tabbouleh swaps traditional bulgur for protein-rich quinoa, tossed with cherry tomatoes, fresh parsley, mint, cilantro, pine nuts and a bright lemon-olive oil dressing. A gluten-free Middle Eastern-style salad.

placeholder
Cranberry-Cream Cheese Frosties

Retro frozen cranberry cream cheese salad with a tart cranberry layer topped with whipped cream cheese, nuts, and whipping cream. A vintage holiday side served on lettuce leaves.

placeholder
Carole's Pasta Salad with Basil Vinaigrette

Chicken pasta salad with fusilli, steamed zucchini, tomatoes, Greek olives, and pine nuts, all tossed in a garlicky basil vinaigrette. A bright, hearty summer dish ready in 30 minutes.

placeholder
Cantaloupe Fruit Salad

Cantaloupe fruit salad with fresh pineapple, apple, raisins, coconut, and walnuts served with low-fat yogurt. A tropical no-cook fruit bowl with crunch from nuts and chewiness from coconut.

Salmon Fillet with Dilled Potatoes
Salmon Fillet with Dilled Potatoes

Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Showing 17 - 32 of 52 recipes