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57 mung recipes

that are low in salt

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Zesty Pasta

Zesty Asian-style pasta with snow peas, red bell pepper, bean sprouts, and scallions, tossed in sesame oil and fresh lime juice. A light, 25-minute vegetarian pasta dinner with crisp-tender vegetables and bright citrus.

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Spring Rolls (Chinese)

Chinese spring rolls with ground pork, cabbage, bean sprouts, and bamboo shoots in crisp fried egg roll wrappers. A classic takeout starter you can pull off at home.

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Peanut Curried Fried Rice

An East Indian twist on Chinese fried rice, perfect for using up any leftover meat or just go with the veggies.

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Thai Noodles with Vegetable & Curry Sauce

Thai Noodles with Vegetable and Curry Sauce recipe

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Crisp-Fried Vegetarian Noodles

Crisp-fried noodle cake topped with stir-fried leeks, mushrooms, carrots, and bean sprouts in a ginger-garlic sauce. A crunchy, saucy vegetarian Asian main dish.

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Black Lychee Tea Smoked Lobster & Mango

Lobster smoked over black lychee tea, brown sugar, and rice, then wrapped in rice paper with ripe mango, jicama, fresh herbs, and bean thread noodles. A spicy mango-sambal dipping sauce ties it all together.

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Atjar Tjampoer

Crisp matchstick vegetables dance in a tangy sweet-and-sour sauce spiked with sambal heat and golden turmeric. This Indonesian pickle jar classic pairs like a dream with Nasi Goreng.

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Zen Bowl

This is a very simple one-bowl meal, perfect for when you don’t have the time to spend cooking after work. You can easily double or triple the recipe and use the leftovers for lunch the next day.

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Tasmanian Salmon with Soy Alpine Pepper Dressing

Tasmanian Salmon drizzled with a dressing made with Alpine Pepper and soy sauce.

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Kwitiaow Pad Thai

Kwitiaow Pad Thai with rice noodles, prawns, bean curd, egg, and peanuts in a tamarind-palm sugar sauce. An authentic Thai street food classic with traditional condiments on the side.

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Mongolian Barbecue

Mongolian barbecue is a tableside grilling experience with thinly sliced lamb, fresh vegetables, and a star anise soy-rice wine sauce. Interactive feast for 8 guests.

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Nuoc Cham with Shredded Carrots & Daikon

Nuoc cham with shredded carrots and daikon: the Vietnamese fish sauce-lime-chili dipping sauce with pickled carrot and daikon slaw, served with fresh herbs and lettuce wraps.

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Shrimp Sauce Mixed Vegetables & Shredded Chicken

Shrimp Sauce Mixed Vegetables & Shredded Chicken recipe

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Ginger Prawn & Noodle Salad

Char-grilled prawns and noodles drizzled in a Lemon Aspen dressing.

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Stir-Fried Rice Noodles

Pad Thai with chicken, shrimp, rice noodles, bean sprouts, and crushed peanuts in a fish sauce and lime dressing. A classic Thai stir-fry made at home.

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Korean Wontons

Crispy Korean-style fried wontons stuffed with seasoned ground beef, bean sprouts, green pepper, and sesame oil. Golden, crunchy appetizers with a savory soy-sesame filling.

Showing 33 - 48 of 57 recipes