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43 mediterranean vegetable recipes

that are low in cholesterol

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Grilled Mediterranean Vegetable Sandwich

Awesome sandwich, you can add some other herbs or cheese too, easy and delicious.

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Mediterranean Vegetable Pizza

Roasted vegetable pizza topped with caramelized onions, zucchini, tomatoes, and garlic on homemade whole grain dough. This vegetarian pizza is packed with Mediterranean flavor.

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Mediterranean Grilled Vegetable Soup

Chilled Mediterranean grilled vegetable soup with charred bell peppers, zucchini, red onion, vine-ripened tomatoes, basil, and red wine vinegar. A smoky, no-cook summer soup served cold.

Mediterranean Rapini Pasta
Mediterranean Rapini Pasta

Looking for delicious rapini recipes? This one should be on your to-do list. The sun-dried tomatoes, capers, black olives, and feta cheese bring the Mediterranean flavour right onto your plate.

Mediterranean Broccoli & Cauliflower Salad
Mediterranean Broccoli & Cauliflower Salad

Mediterranean broccoli and cauliflower salad tosses quickly steamed florets with a lemon-oregano dressing, Kalamata olives, and chopped sun-dried tomatoes. A bright, make-ahead side that holds in the fridge for days.

Mediterranean Roasted Green beans with Goat Cheese
Mediterranean Roasted Green beans with Goat Cheese

Sun-dried tomatoes, black olives and goat cheese give the already delicious roasted green beans another layers of tasty flavors. Quick, easy and scrumptious!

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Lima Bean Spread with Cumin & Herbs

Creamy lima bean spread with cumin, garlic, lemon, mint, cilantro and dill. Middle Eastern-inspired dip that's a lighter alternative to hummus.

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Mediterranean Style Mushrooms

Mediterranean mushrooms simmered in a garlicky tomato and olive oil broth with lemon juice, bay leaf, and fresh parsley. A low-calorie vegetarian side dish or appetizer bursting with bright, clean flavors.

Leeks in Olive Oil
Leeks in Olive Oil

Turkish leeks in olive oil (zeytinyagli pirasa) braised with carrots, rice, lemon, and sugar. Served cold as a meze, this is a classic Mediterranean cold vegetable dish.

Roasted Broccoli & Tomatoes
Roasted Broccoli & Tomatoes

Roasted broccoli and tomatoes char at high heat, then get tossed with a Mediterranean mix of lemon, olives, oregano and capers. A bright, low-calorie vegetable side in about 20 minutes.

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Healthy Sautéed Red Cabbage with Ginger

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

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Imam Baldi

Imam Baldi, a Turkish stuffed eggplant with tomatoes, onions, garlic, basil, and oregano baked until soft and fragrant. A classic Mediterranean vegetable dish that's naturally vegan.

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Greek Vegetable Casserole

Greek briam-style vegetable casserole with eggplant, zucchini, potatoes, peppers, and tomatoes baked in olive oil. A rustic Mediterranean bake served with feta and bread.

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Tomato, Fennel & Potato Stew

Provencal tomato, fennel, and potato stew with saffron, orange zest, and white wine. A rustic Mediterranean vegetable braise served with garlic mayonnaise (aioli) for dipping.

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Anne's Summer Salad

Grilled Mediterranean vegetable salad with smoky eggplant, charred peppers, potatoes, and olives tossed in garlicky red wine vinaigrette for a make-ahead summer side.

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Garlic Soup 2

Garlic soup with Mediterranean vegetables, garlic-toasted breadcrumbs as a natural thickener, artichoke hearts, and toasted almonds. A chunky, Spanish-inspired garlic vegetable soup.

Showing 1 - 16 of 43 recipes