Search
by Ingredient

234 mache recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Barbecued Salmon with Field Greens

Spice-rubbed grilled salmon with chili, cumin, allspice, and paprika, served over organic field greens tossed in a smoky tomato-balsamic vinaigrette. A restaurant-quality dinner in 45 minutes.

placeholder
Tex's Shrimp Enchilada Soup

Creamy shrimp enchilada soup thickened with blended tortilla chips, loaded with green chilies, sour cream, and cilantro. Topped with melted cheddar and mozzarella.

placeholder
Pork Cutlets with Smothered Parmesan Green Beans

Pork cutlets with smothered parmesan green beans pairs fast-seared pork with frenched green beans braised slow in shallots, white wine, cream, and sage. A one-skillet dinner.

placeholder
Mediterranean Grilled Chicken Salad

Mediterranean grilled chicken salad with broiled chicken, potatoes, mushrooms, and green beans, all marinated in a tarragon-Dijon vinaigrette and arranged as a composed plate.

placeholder
Ham Steaks with Fresh Nectarine Chutney

To bring out the natural sweetness of ham and to keep it juicy during grilling, we glazed ham steaks with orange juice and tequila.

placeholder
Red Potato, Rosemary & Mushrooms with Chicken

This delicious and nutritious dish is simple to prepare, and easy to follow!

placeholder
Jamaican Chicken

Jamaican chicken breasts coated in coconut-curry flour, pan-seared, and simmered in pineapple juice with sauteed banana. A low-fat Caribbean-inspired chicken dinner served over rice.

placeholder
Beef Ragout Country-Style

Country-style beef ragout slow-braised in red wine and beef broth with onions, garlic, mushrooms, and ripe olives. Hearty French-Italian stew served over noodles.

placeholder
Tuna Arugula Sandwiches

Grilled albacore tuna steaks with melted cheddar on toasted ciabatta, topped with peppery arugula and sweet pickle mayo. A restaurant-quality sandwich in 20 minutes.

placeholder
Lemon-Paprika Tilapia with Potato Rutabaga Mash

Lemon-paprika tilapia with potato rutabaga mash pairs paprika-dusted fish with a buttery Yukon-rutabaga mash, finished with a wine-shallot cream sauce laced with lemon peel.

placeholder
Chicken-And-Vegetable Soup

Two whole chickens simmered with leeks, carrots, celery, and fresh thyme yield a crystal-clear broth and tender diced meat. A from-scratch chicken soup that's worth every minute of the 2.5-hour simmer.

placeholder
Pork Chops with Fennel & Caper Sauce

Pork chops with fennel and caper sauce sears thick-cut chops, then braises them in a fennel, shallot, tomato, and white wine sauce finished with capers and lemon zest.

placeholder
Gambardella's Minestrone Soup

Gambardella's minestrone with five dried legumes, fresh fennel, basil, oregano, and Italian vegetables simmered into a thick, hearty soup. Serve over pasta or rice.

placeholder
Southwestern Chicken Stew (Carolyn's)

Chunky Southwestern chicken stew with kielbasa, potatoes, zucchini, summer squash, and corn in a cumin-tomato broth. A Dutch oven crowd-feeder that serves 8.

placeholder
Zucchini & Green Beans with Green Sauce

Tender zucchini and crisp green beans tossed in a vibrant herb sauce packed with basil, capers, and lemon. Serve warm or chilled as a bright summer side.

placeholder
Tuna Nicoise Sandwich

Loaded tuna nicoise sandwich on grilled Italian bread with roasted peppers, kalamata olives, capers, and a homemade oregano vinaigrette. A Mediterranean-inspired lunch that eats like a feast.

Showing 209 - 224 of 234 recipes