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Garden Spaghetti Sauce
Garden Spaghetti Sauce

Fresh summer vegetables that are easy to find in the store or easily grow in your garden make this delicious and succulent spaghetti sauce.

Vegetable Porridge
Vegetable Porridge

Might want to eat it with a blindfold. It tastes a hell of a lot better than it looks.

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Green Peas with Curried Mushrooms

Green peas with curried mushrooms sauteed in chicken broth and finished with creamy low-fat yogurt. A quick, healthy Indian-inspired vegetable side dish ready in 25 minutes.

Crepes with Strawberry Sauce
Crepes with Strawberry Sauce

Warm crepes with juicy and fruity strawberry sauce drizzled on top. A delicious and satisfying breakfast that is easy to get you out of the bed.

12 Grain Crepes
12 Grain Crepes

With most 12 grain flour and whole wheat flour, these crepes come out super healthy with great nutty flavor. Fill these warm crepes with jam, fruits, or even savory filling such as sauteed vegetables or leftover cooked meat dishes. They are great at any time of the day, breakfast, lunch or supper.

12-Grain Crepes with Warm Applesauce
12-Grain Crepes with Warm Applesauce

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Whole Wheat & Quinoa Pancakes
Whole Wheat & Quinoa Pancakes

Quinoa is getting more and more popular because it's rich in protein and fiber, and it's versatile to cook. This recipe uses both whole wheat flour and quinoa flour to give the pancakes extra protein and fiber, they are delicious as well. Use fruit sauce, jam or fresh fruits as topping, an ideal breakfast to start the day.

100% Whole Wheat Cranberry Cinnamon Rolls
100% Whole Wheat Cranberry Cinnamon Rolls

Who doesn't like one or two warm cinnamon rolls with your morning coffee or a cup of afternoon tea. These cranberry cinnamon rolls are made with 100% whole wheat flour and freshly made cranberry filling. Ethese delicious treats without guilt.

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Creamy Carmelized Garlic Dip

A creamy and delicious dip made with cider vinegar and plain yogurt. Perfect for those vegetable platters!

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Black-Eyed Peas with Spinach

Black-eyed peas with fresh spinach sauteed in vegetable broth with a pinch of cayenne. A low-fat vegetarian side dish ready in 20 minutes flat.

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Lentil Loaf (Ovo)

Low-fat lentil loaf with tomato sauce and green bell pepper, bound with egg whites and saltine crackers. A hearty vegetarian meatloaf alternative packed with plant protein.

Spinach Stuffed Shells
Spinach Stuffed Shells

Cheesy, juicy, tasty and delicious. We used all ricotta cheese, put most of the mozzarella cheese into the filling ingredients, which we really enjoyed.

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Potato-Cucumber Salad with Mango

Potato cucumber salad with fresh mango, toasted spice blend, orange juice, ginger, lemon, and mint. A vibrant, low-fat summer salad with Moroccan-inspired warming spices and no mayo.

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Banana Nut Pop

Frozen banana nut pops dipped in apple juice concentrate and rolled in Grape Nuts cereal. A 3-ingredient healthy frozen treat that kids actually finish.

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Hearty Vegetable Broth

Homemade vegetable broth simmered 3-4 hours with onions, garlic, carrots, celery, leeks, potatoes, and soy sauce. Freeze in containers for a rich, low-fat base for soups and stews.

Double Pumpkin & Chocolate Chip Pancakes
Double Pumpkin & Chocolate Chip Pancakes

Chocolate chips make everything taste better :) Made some whole wheat pumpkin pancakes incorporated in some semi-sweet chocolate chips and pumpkin seeds for breakfast. Needless to say, they turned out delicious, and chunks of melting chocolate and nutty seeds could be found in every bite.

Showing 129 - 144 of 1468 recipes