10,000 low fat low cab recipes

Tuna crunch casserole with cubed potatoes, peas, and cream of mushroom soup topped with crushed potato chips. A kid-friendly retro classic with a crispy golden crust.

Baked red snapper with a cracker crumb topping, mushroom-wine cream sauce, and melted Swiss cheese. A crispy, cheesy fish dinner that comes together in under an hour.

Layers of corn tortillas, spiced ground beef with corn and tomatoes, and creamy cottage cheese filling bake into this Mexican-inspired lasagna. Melted cheddar and picante sauce finish it.

Canned tuna gets the French treatment in this microwave-friendly St. Jacques: mushrooms, bell peppers, and green onions in a white wine cream sauce topped with buttery crushed croutons. Elegant enough for company, easy enough for Tuesday.

Grilled lobster and shrimp skewers piled over a cool watermelon, cucumber, and jalapeño salsa, with charred bell peppers, asparagus, leeks, and sweet corn alongside. A bold summer surf-and-grill plate.

Minestrone pasta salad with kidney beans, chickpeas, carrots, bell pepper, and Parmesan tossed in Italian dressing. Served warm or cold in 25 minutes.

Smoky black bean chili with bell peppers, summer squash, and jalapeño spooned over split baked sweet potatoes. Vegan-friendly, make-ahead friendly, and loaded with fiber.

Lighter egg noodle casserole with cottage cheese, yogurt, mushrooms and sharp cheddar. Creamy homemade sauce with worcestershire and cayenne bakes into comfort food that won't weigh you down.

This chili is a very great combination, all kinds of nutritient ingredients mix well together.

Original Bisquick dumplings recipe straight from the box. Two ingredients, 15 minutes, fluffy every time. Drop into your favorite soup or stew and let them steam until pillowy soft.

These chocolate chip cookies were amazingly delicious. Just like the name, these cookies had a nice crunch when biting into it, and they were so buttery.

From the Castle Restaurant (Olean, NY) (now out of business). A copycat simplified home cook version that's easy to make.

Diabetic blueberry muffins use Bisquick, sour cream, and artificial sweetener for low-sugar muffins with fresh blueberries and a lemon zest topping. Quick six-ingredient breakfast.

Bisquick berry yogurt muffins made with fresh blackberries, tangy yogurt, and lemon zest. Only 7 ingredients for a tender, fruity breakfast muffin.

Cactus chili is a hearty slow cooker beef and red bean chili with a fiery hit of red pepper flakes and a splash of wine, simmered low all day until deep and rich. Serve it loaded with cheddar and sour cream.

Marinated chicken with yogurt, garlic and greek spices make for a tangy chicken main course. Serve with a greek salad and it's a meal.