10,000 low fat low cab recipes

Eat with Indian or Lebonese style flat breads. Great as a side with barbequed lamb.

This scrumptious pie is made with bisquik and a taco seasoning mix which gives it a true Mexican taste.

Silky poached eggs nestle into garlicky sautéed mushrooms, spinach, and tomatoes for a 15-minute breakfast that's elegant enough for brunch but easy enough for a Tuesday morning.

Quick breakfast pancakes from homemade pancake mix with milk, egg, and oil. Ready in 30 minutes for fluffy 4-inch flapjacks that flip easy and stack high.

I made extra cracker crumbs and mixed them with some of the cheese to sprinkle over the top. A very rich but delicious casserole. Thanks for sharing.

We used leftover grilled vegetable salad to make these quick tacos, and they were very yummy!

My 14 year old said "pretty good" much better than a plain ham sandwich.

These chile cheese stuffed tomatoes were deliciously cheesy and juicy. We served these tomatoes with a salad and red wine mushroom sauce, yum!!! Definitely a keeper!

Hubbard squash soup blends roasted squash puree with garlic, vegetable stock, heavy cream, and warm hints of cinnamon and mace. A creamy, vegetarian fall soup ready in an hour.

Grilled portobello mushrooms are juicy, tender and flavorful, it's a delicious ingredient that can be used to make a salad, with the slightly bitter peppery arugula, and mild gruyere cheese, a tasty, quick and easy salad ready to enjoy!

Mom's best oatmeal cookies bake up chewy in 8 minutes or crisp in 10, with three cups of oats, brown sugar warmth, and a whisper of cinnamon and nutmeg. The classic everyday cookie jar bake.

This tasty bread made with bisquik and mozzarella cheese tastes amazing plain or toasted.

Crispy fried chicken wraps rolled in warm flour tortillas with a smear of cream cheese, crunchy peppers, cucumber, onion, and fresh salad greens. A fast handheld lunch built on golden, paprika-spiced chicken strips.

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Fresh, quick and easy - shrimp and avocado in a lemon, tomato dressing seasoned with mint and cilantro.

Cucumber raita is one common side-dish in Indian meal. Its refreshing and creamy taste brings a wonderful balance to the always-spicy main course. This easy and tasty cucumber raita takes on time to make.