118 low soup recipes

Makvlis Supi is a Georgian cold blackberry soup with garlic, cilantro, mint, thyme, cucumber, and a splash of vinegar. Sweet-savory chilled summer soup, served with a swirl of sour cream.

Grilled summer vegetable soup pureed from charred tomatoes, zucchini, summer squash, peppers, and red onion. Vegan, gluten-free, served hot or cold.

This is really healthy and is a great way to lose weight.

Carrot zucchini vichyssoise pairs three separate vegetable purees, orange carrot, pale green zucchini-leek, and bright green zucchini skin, swirled together cold in one bowl. A stunning chilled summer soup.

A basic soup base that's made with tomato sauce. Perfect to use when creating any kind of soup!

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!

Chicken and black pepper dumplings drop peppery baking-mix dumplings onto a creamy chicken, pea and carrot base. A cozy one-pot dinner built from cooked chicken, ready in about 20 minutes.

Great way to turn a bit of leftover turkey into a hearty, filling and inexpensive meal. Improved by adding a dash of soy sauce, sesame oil and splash of rice vinegar when serving.

Easy crock pot potato soup. Serve with chopped green onions and slice cheddar cheese. SUPERB! Absolutely wonderful.

The technique used in this recipe builds a ton of flavor, resulting in a rich stew packed with mouth-watering goodness.

A savory bean and ham soup that is simmered to perfection in your crockpot or slow cooker.

An easy no fuss soup for your crockpot or on the stovetop.

Slow cooker lentil soup finished with a swirl of heavy cream for a velvety, rib-sticking bowl. Set it in the morning, come home to dinner. Vegetarian, high in fiber, low effort.

A quick and easy side dish that can be served with any Indian or hot main dish helps cool down the spiciness and bring the refreshing taste.

A rich and delicious home made cream of mushroom soup.

Fresh corn blinis topped with smoked salmon and chive cream. Fluffy cornmeal pancakes flecked with fresh corn kernels, crowned with silky cold-smoked salmon and a dollop of tangy cream. Elegant bite-sized appetizer.