This is a different way for enjoying canola, you will find how different it is.
Infuse flavor into boring Brussels sprouts by shallow braising in stock with shallots and thyme.
For cooking this risotto, we use slow cooker, so even no stir, the risotto is cooked wonderfully, and you can choose barly or brown rice, add more fibre.
Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.
This sweet, sour yet savory salad has apples, celery, raisins, and toasted walnuts; tossed with a yogurt and mayonnaise dressing that makes the salad creamy and tasty.
Brown sugar and toasted almond ice cream, a custard base with deep butterscotch notes, warm cinnamon, and crunchy toasted almonds. Made lighter with milk and evaporated milk, churned smooth and scoopable.
This delicious chocolate ice cream is low fat and low calorie, easy to make, much better for health.
Homemade raviolis are boiled into the fresh vegetable tomato soup, what a delicious and colorful recipe.
This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!
Roasted garlic potato soup with crisp bacon, oven-roasted whole garlic heads, and russet potatoes simmered with onions and carrots. Lower-fat creamy soup with bold smoky-sweet depth.
Chilled spinach yogurt soup with potato, dill, and a nutmeg finish. Bright green, tangy, low-fat, and ready for hot weather dinners or a cool starter.
Silky poached eggs nestle into garlicky sautéed mushrooms, spinach, and tomatoes for a 15-minute breakfast that's elegant enough for brunch but easy enough for a Tuesday morning.
Almost all my sauce is inside florets and around shrimps. I like it because broccoli florets taste delicious with the quite strong garlic flavor of the sauce.
In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.
Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.
Low-fat tuna salad blends water-packed tuna with cottage cheese instead of heavy mayo, plus chopped hard-boiled eggs, celery, and scallions. A high-protein lunch ready in 10 minutes.
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