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"Eat less," U.S. Government is Telling Americans.

"Eat less," U.S. Government is Telling Americans.

Even as the U.S. Department of Agriculture rolled out its latest nutritional advice this week — urging people to "enjoy your food, but eat less" — fast-food chains are cooking up some of their biggest offerings ever. 

Spanish Spiced Whole Almonds

Want To Live Longer? Go Nuts!

Find out how snacking on this delicious treat can add years to your life!

Could Diet Sodas Make You Gain Weight?

Could Diet Sodas Make You Gain Weight?

Many research studies suggest that the artificial sweeteners in diet sodas and foods can lead to increased weight gain – instead of helping you lose weight!

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Cranberry Apple Coffee Cake

Harvest of Health - Autumnal Desserts

Traditional Fall ingredients make these desserts full of rich flavor and nutrition.

Star Anise and Date Masala Spiced Chickpeas

Why should You Eat More Chickpeas?

Learn how to give your dishes a low-cost, high-quality protein boost with chickpeas!

Money-Saving Tips: Meat

Money-Saving Tips: Meat

Make the most of your grocery money!

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