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Almonds Stop the Progression of Diabetes

Almonds Stop the Progression of Diabetes

The research found incorporating the nuts into our diets may help treat type 2 diabetes, which accounts for 90 to 95 per cent of all cases.

Trans Fat Is Banned!

Trans Fat Is Banned!

Learn about the FDA’s plan to end America’s love affair with trans fat.

Honey Garlic Glazed Meatballs

Meatballs: The Universal Favorite

Follow these tips to make delicious meatballs that your dinnertime guests will love!

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Fall and Winter Seasonal Spices, Nutmeg, Cloves, Ginger and Cinnamon

Top 4 Holiday “Superfood” Spices: Packed with flavor, high in antioxidants

These earthy spices are often found together in pumpkin pie recipes, gingerbread recipes, sweet potato pie recipes, and many of the cookie recipes we enjoy throughout the holidays.

 Food Allergies and Symptoms

Food Allergies and Symptoms

There is a difference between food allergies, intolerances and sensitivities. Knowing what to look for is important when exposure occurs.

Spiced Pickled Pears

The Perfect Pear

Why this winter delicacy is universally loved and how to use it in your favorite recipes.

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