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33 snails recipes

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Can Drinking Soda Kill Your Kidneys?

Can Drinking Soda Kill Your Kidneys?

Drinking moderate amounts of soda on a regular basis can lead to kidney failure.

Omega-3 fatty acids

Where Do You Get Your Omega-3s? Enriched Eggs and Milk?

You may have noticed that the eggs and milk your family relies on to provide the calcium and protein their bodies need are now claiming to be an excellent source of another fundamental nutrient – omega-3 fatty acids.

Vitamin D Makes You Happier

Vitamin D Makes You Happier

Get enough Vitamin D to avoid depression. Research from numerous studies shows the link between vitamin D deficiency and depression.

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Perfect Tiramisu

Successfully Navigating the Holidays with Diabetes

Tips to help you avoid dangerous blood sugar spikes throughout the holidays.

Grilled Marinated Portobello Mushroom Burgers

Mushrooms: The Meatless Monday Hero!

Use mushrooms to add delicious, beefy flavor to your favorite dishes.

Calcium Supplements May Have Risks

Calcium Supplements May Have Risks

Use caution when taking calcium supplements.

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