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Hamburger loaded with two cheeses and bacon

Taxing Soda and Junk Foods, A blessing in disguise

The federal government, as well as many state and local governments, are considering instituting a junk food tax on foods high in saturated fat and sugary drinks. 

9 Ways Restaurants May Trick You Into Ordering?

9 Ways Restaurants May Trick You Into Ordering?

Restaurant menus are not always packed with healthy choices. Learn about some sneaky menu tricks that might have you buying something you didn’t intend.

Hearty Garden Wraps

Wrap It Up!

For a quick meal on the go, make a wrap!

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Lemon Yogurt Sauce

Canadians are Bending Over to Get Milked

Several studies have suggested the 40 year old quota system run by the Canadian Dairy Commission gouges consumers and results in millions of liters of milk being dumped down the drain.

 Carbs that Slim Your Waistline

Carbs that Slim Your Waistline

Not all carbs make you pack on the pounds.

Excessive Soda Consumption Linked to Deadly Heart Condition

Excessive Soda Consumption Linked to Deadly Heart Condition

Too much soda can cause dangerous arrhythmia. A woman was hospitalized with a potentially fatal arrhythmia and dangerously low potassium levels after 16 years of drinking nothing but cola.

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