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Deadly Diabetes that Even Doctors Can Miss

Deadly Diabetes that Even Doctors Can Miss

Type 1 diabetes sometimes missed by doctors. Less common than type 2 diabetes, children often show symptoms that can be overlooked by parents and doctors. Here are some of the warning signs of this deadly disease.

Top 10 Healthiest Fruits

Top 10 Healthiest Fruits

Not all fruits are created equal! Some contain even higher amounts of vitamins and minerals. Learn about the 10 best fruits to eat for better health.

Are You Dragging Yourself  Through Your Workout Routine?

Are You Dragging Yourself Through Your Workout Routine?

You thought that working out was supposed to give you more energy, but lately you feel quite sluggish while exercising. Here are 9 reasons that this might be happening.

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Who Could Sabotage Your Diet?

Who Could Sabotage Your Diet?

How to stick to your diet when surrounded by wreckers?

Hearty Garden Wraps

Wrap It Up!

For a quick meal on the go, make a wrap!

Try These Simple Thigh Toning Exercises

Try These Simple Thigh Toning Exercises

You don’t have to work up a huge sweat to tone your thighs. Try these 3 simple moves and see quick results.

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