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Sizzling recipes

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14 sizzling recipes

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Arugula, Fennel, and Orange Salad

The Power of Orange!

Taste the sun with this juicy citrus fruit.

Resilient People are Healthier!

Resilient People are Healthier!

Do you have the right personality to get fit?

 Strawberries and Cream

Strawberries: America’s Sweetheart

Find out the facts about Valentine’s Day’s favorite fruit.

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Spanish Spiced Whole Almonds

Want To Live Longer? Go Nuts!

Find out how snacking on this delicious treat can add years to your life!

How to Recover from a Food Binge?

How to Recover from a Food Binge?

Too many people get stuck in a bad pattern after a food binge, and find it difficult to return to their healthy habits. If you realize your mistake right away and forgive yourself, getting back to healthy habits is much easier.

Acidic Diets Lead to Diabetes?

Acidic Diets Lead to Diabetes?

Making your diet less acidic can dramatically decrease your risk of developing Type 2 diabetes. Try these great recipe substitutions to reap the benefits!

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