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How Nutritious Are Your Favorite "Healthy" Snacks?

How Nutritious Are Your Favorite "Healthy" Snacks?

Find out what is really in the snacks you and your family enjoy.

Too Much of a Good Thing??

Too Much of a Good Thing??

While getting the right amount of vitamins and minerals is important, you can have too much of a good thing. Learn about phosphorus, and the right amount for your body.

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Thanksgiving Trends 2013

Learn what is hot to serve on your Thanksgiving plate in 2013

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Starbucks recently launched a new 31-ounce drink, trenta. The weight-loss experts say, the drink may be an excellent form of product marketing but it's a terrible form of nutrition.

Eating Junk Food Makes You Less Interesting!

Eating Junk Food Makes You Less Interesting!

Eating junk food will not only put you at risk for becoming obese, it can also make you less interesting and less likely to seek new experiences.

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Do Fast Food Companies Prey on Our Children?

Food companies are rushing to stop the government from passing laws that would affect sales of junk foods. The ugly truth however is they are aggressively increasing their marketing aimed specifically towards our children. Advertising designed to brainwash our children is so specific that one might think our children are walking around with a target on their back.

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