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8 Major Weight Loss Hurdles

8 Major Weight Loss Hurdles

Feel like your diet or your weight loss plan is being sabotaged? See if any of these 8 situations apply to you, and learn how to fix them.

Google Panda loves shallow and misleading content

Google Panda loves shallow and misleading content

Our actual content isn't worthy, but there's literally thousands of sites that find republishing our BRAND that we've been building over decade is worthy of mention. It's just not worthy of sending the user to the page they really want to see.

Curb Your Appetite With These 11 Foods

Curb Your Appetite With These 11 Foods

When you are trying to lose weight or avoid snacking, it can be hard to stay full and avoid cravings. Try adding these 11 foods to your diet to feel fuller longer.

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Nutrition Myths Debunked!

Nutrition Myths Debunked!

Find out the truth about these common nutrition myths.

Making Healthier Food Choices at Singapore’s Food Courts

Making Healthier Food Choices at Singapore’s Food Courts

While many people believe the food available at Singapore’s food courts is delicious and accessible, not everyone is aware that it is not always healthy.

Cheesy Italian Basil Tomato Pesto Pizza

Mario Batali's "Eataly" Restaurant in New York

For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.

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