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San Francisco First City to Ban Fast-Food Toys

San Francisco First City to Ban Fast-Food Toys

On Tuesday San Francisco became the first US city to pass a law that bans restaurants from providing toys with kids meals that are unhealthy.

Top 9 Tips to Lower Your Risk of Breast Cancer

Top 9 Tips to Lower Your Risk of Breast Cancer

Breast cancer affects approximately one out of every 8 women. Find out how you can reduce your risk.

Almond Vanilla Ice Cream

Indulging in Homemade Ice Cream!

Transform your kitchen into an ice cream parlor!

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How Your Sodium Levels are Harming Your Body?

How Your Sodium Levels are Harming Your Body?

Although we do require some sodium for healthy functioning of our bodies, here are seven things that can happen (which are not good things) when you consume too much sodium.

Eat Better after a Heart Attack to Live Longer

Eat Better after a Heart Attack to Live Longer

How could changing your eating habits after a heart attack give you a longer life?

8 Reasons You May Not Be Sleeping Well

8 Reasons You May Not Be Sleeping Well

Poor sleep is more than just a problem that makes you tired. It can place you at a higher risk for developing chronic health concerns. Make sure you see a doctor if any of these problems sound familiar.

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