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Risk of Diabetes Decreases with Increased Whole Fruit Consumption

Risk of Diabetes Decreases with Increased Whole Fruit Consumption

Persons who eat more whole fruits are showing a significantly lower risk of developing Type 2 diabetes, though consuming fruit juice has been shown to increase the risk.

Deadly Diabetes that Even Doctors Can Miss

Deadly Diabetes that Even Doctors Can Miss

Type 1 diabetes sometimes missed by doctors. Less common than type 2 diabetes, children often show symptoms that can be overlooked by parents and doctors. Here are some of the warning signs of this deadly disease.

Need 4 Good Reasons to Eat Quinoa??

Need 4 Good Reasons to Eat Quinoa??

Quinoa is a wonderful food, filled with nutrients and amino acids. Learn why you should be eating this superfood!?

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Tips for Keeping Your Heart Healthy

Tips for Keeping Your Heart Healthy

As you age, even in your younger years, it is important to keep yourself in good health. Pay attention to these tips as you age, to help prevent cardiovascular disease.

Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

Your Diet is the Key to a Longer Life - Change Your Diet to Feel Healthier in 2011

People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake

 Moosewood Vegetarian Chili

Chili: The Perfect Party Food

Gather your loved ones around a steaming pot of rich and flavorful chili at your next party!

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