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Polo recipes

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8 polo recipes

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Large Waistlines Equal Early Death?

Large Waistlines Equal Early Death?

Body shape may be as important as body size.

You Could Do Better at Breakfast!

You Could Do Better at Breakfast!

Most would agree that breakfast is the most important meal of the day. But simply putting food in your mouth is not the answer.

Asparagus and Tomatillo

Meatless Monday: It's not just for Mondays

There’s no need to go extremist vegan or even vegetarian.  Just by developing the habit of eating more vegetables and less meat the long-term results are impressive.

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Pumpkin Cognac Cheesecake Supreme

Irresistible Cheesecakes!

Learn how to prepare delicious and creamy cheesecake every time!

Skillet Peas with Red Onion and Mint

Spring Peas

Find out how to prepare tender, fresh spring peas and add more of them to your diet.

Spinach, Ricotta and Sweet Potato Tart

Don't Let Family Dinner Be MIA In Your Home

Family dinner is a key component for happy, healthy families and kids and that it isn’t being taken seriously. It is a vital tool to address the social, emotional, physical and mental health of kids and their parents.

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