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Pisang Goreng (Sauteed Bananas)

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9 Terrific Toppings to Make Oatmeal Special

9 Terrific Toppings to Make Oatmeal Special

Are you tired of the same old oatmeal, prepared the same way each day? Try these 9 tasty options to make things more interesting!

The Dangers of Artificial Sweeteners?

The Dangers of Artificial Sweeteners?

For those who love their artificial sweeteners, learning about the potential harmful side effects, like an increased risk of developing type 2 diabetes, may help change their habits.

Junk Food and Kids; Fighting Childhood Obesity at Home

Junk Food and Kids; Fighting Childhood Obesity at Home

Childhood obesity is on First Lady Michelle Obama’s mind leading her to be an advocate for the Let’s Move campaign, which encourages kids to be active and make healthier food choices.

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How to Deal with 10 Types of Hunger

How to Deal with 10 Types of Hunger

Understanding why you are hungry is important when it comes to making choices about what you are going to eat. Learn about the reasons that people experience hunger and how to deal with them.

Another Reason to Drink Green Tea!

Another Reason to Drink Green Tea!

Simply drinking green tea can sharpen your memory and protect you from disease.

Arugula, Watermelon and Feta Salad

Watermelon: Juicy, Sweet, and Good for Your Heart!

It’s the time of year to kick off your shoes, sit on the back porch, and enjoy a thick slice of watermelon!

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