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Perch recipes

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21 perch recipes

Recipe

Soused Sea Perch Fillets

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Sea perch fillets cooked in white wine and white wine vinegar and seasoned with lemon myrtle.

26

Recipe

Grilled Perch with Sage

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Summer means fishing time, so try this succulent fish dish that's will have you licking your lips in satisfaction.

43

Recipe

Pan Fried or Sauteed Yellow Perch

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Pan Fried or Sauteed Yellow Perch recipe

15

21 perch recipes

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Need More Kitchen Confidence? 7 Ways to Shine

Need More Kitchen Confidence? 7 Ways to Shine

Not everyone is a master chef, but everyone can learn their way around the kitchen and learn to prepare delicious, healthy meals. Here are 7 tips to improve your kitchen confidence!

Almond Ice Cream

USDA Subsidizes High Sugar High-Fat Foods for Low Income Families

The USDA effectively provides subsidies that help low income families buy junk food such as high sugar soda beverages, salt laden junk foods through the food stamps program. The governmental body also develops and is funding marketing programs for fast-food corporations to develop and sell foods high in saturated fat.

What You Can Eat to Ease Your Anxiety

What You Can Eat to Ease Your Anxiety

Some foods are known to have anti-anxiety effects. Learn what you should be eating to fight anxiety and stay calmer.

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Apple Cider is not just for drinking

Apple Cider is not just for drinking

As temperatures become cooler and snuggly sweaters turn into a wardrobe staple, it is definitely time for a visit to your favorite local apple orchard and cider mill. Classic recipes for belly warming drinks include Allspiced Apple Cider and Hot Wassail which is a mixture of apple cider and other festive juices.

Why You Need to Eat Yogurt

Why You Need to Eat Yogurt

Add creamy, yummy, and heart-healthy yogurt to your diet.

Grilled Low-fat chicken breast with mash and green beans

Don’t get cheated: Water-chilled chicken breasts, the added salt and water are free!

During water-chilling, the traditional method for preparing chicken for market, multiple chickens are soaked in water and injected with a salted water solution to increase its weight.

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