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Go Ahead, Enjoy Your Java!

Go Ahead, Enjoy Your Java!

If you have worried that your coffee drinking is bad for your health, hang on to that cup! Recent studies have shown specific health benefits for those who enjoy a moderate amount of java.

Meet Your Weight Loss Goals With These Gut-Healthy Foods

Meet Your Weight Loss Goals With These Gut-Healthy Foods

It always seems like you need to be adjusting your diet to make room for all of the important foods your body needs. Learn about the best foods for your gut—particularly if you want to lose weight!

Your Aging Brain May Not Be Declining!

Your Aging Brain May Not Be Declining!

Cognitive function as we age: older and wiser?

More breaking news

 

How Old You Really Are

How Old You Really Are

People don’t age at the same pace, or in the same ways. You might be older (or younger) than you think!

Veggie Taco Salad

Meatless Monday: Public Schools Going Vegetarian

In spite of opposition from the meat industry, the number of public school districts offering meatless entrees continues to rise. 

Meet Your Weight Loss Goals With These Gut-Healthy Foods

Meet Your Weight Loss Goals With These Gut-Healthy Foods

It always seems like you need to be adjusting your diet to make room for all of the important foods your body needs. Learn about the best foods for your gut—particularly if you want to lose weight!

More breaking news