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36 pace recipes

Vegetarian Cottage Pie

Vegetarian Cottage Pie

(0)

Tasty vegetable and lentil base topped with mashed potato. Lovely healthy comfort food for a winter night :D Note: though the list of ingredients can at first be daunting, dont be put off. Most are just seasoning that can be added at your own pace.

23 days ago

274

Algerian Green Beans with Almonds

Algerian Green Beans with Almonds

(2)

This is a nice change of pace for green beans, with an interesting, complex flavor. I steamed the beans instead of boiling to retain more of the nutrients. Lightly toasting the almonds boosted the nutty flavor.

168

Irish Cream Frozen Yogurt

Irish Cream Frozen Yogurt

(1)

A touch of Irish Cream teams up with chocolate for a mouth-watering change of pace.

151

Recipe

Chill Out Chili

(0)

An easy and lean chili that uses pork "the other white meat" instead of beef.

65

36 pace recipes

Weight Watchers Now Teaches Dieters Healthy Ways to Lose Weight

Weight Watchers Now Teaches Dieters Healthy Ways to Lose Weight

For over ten years, the Weight Watchers Points system has been simple: basically, the more calories a food carries, the more points it is assigned. But in an overhaul announced Monday, the new PointsPlus system takes into account the overall nutritional value of foods, including its balance of carbohydrates, protein, fat and fiber. According to the new formula, most fruits and vegetables will carry no point.

Are You Cheating Yourselves about Healthy Diet?

Are You Cheating Yourselves about Healthy Diet?

Almost 90% of 1,234 American adults surveyed said they were eating a “somewhat," "very," or "extremely" healthy food. Only 11% admitted their diet as “not very healthy” or “not healthy at all”

Feeling Absentminded? Boost Your Memory With These 7 Foods

Feeling Absentminded? Boost Your Memory With These 7 Foods

Being absentminded is a common feeling, but having actual memory decline is a serious problem. Fortunately, there are many foods that are rich in nutrients and antioxidants that help to preserve your memory or reverse memory decline.

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Your Diet Can Bring Menopause Relief

Your Diet Can Bring Menopause Relief

Learn how simple changes to your diet can ease the effects of menopause.

Pick Up Healthy Habits

Pick Up Healthy Habits

What makes healthy people so...healthy?

Get Better Sleep with These 5 Foods

Get Better Sleep with These 5 Foods

You don’t always have to take a sleeping pill to get a good night’s rest. Sometimes all it takes is a shift in your diet. Consider these 5 foods that might help.

More breaking news