So delicious! Low in fat and carbs, and very filling. I would eat the whole thing in one sitting if I could!
36 pace recipes
Tasty vegetable and lentil base topped with mashed potato. Lovely healthy comfort food for a winter night :D Note: though the list of ingredients can at first be daunting, dont be put off. Most are just seasoning that can be added at your own pace.about 7 hours ago
This is a nice change of pace for green beans, with an interesting, complex flavor. I steamed the beans instead of boiling to retain more of the nutrients. Lightly toasting the almonds boosted the nutty flavor.
36 pace recipes
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Celebrate national blueberry month by preparing delicious and healthy brunch dishes with this powerful, antioxidant-rich fruit!
A healthy lifestyle for the entire family can be easier than it seems - even for the busiest household. With a little planning, both parents and kids will find themselves prepared for those last-minute meals and snack attacks that may otherwise place them in front of the vending machine, or in the drive-thru line.
Health conscious Americans are driving the explosive growth of whole-grain pasta, increasingly found in a variety of forms on grocery shelves.
Local produce is higher in nutrition, because it does not have to travel as far to get to your plate. Using local produce also helps the environment because fuels do not have to be expended to transport it to the store. Plus it supports your local economy.
One bad day of eating should not change your healthy lifestyle. Try these 5 tips and you will feel less guilty and be reminded why you choose healthy habits!
For those who want to eat their way through Italy, perhaps a visit to Mario Batali's new restaurant, Eataly, will do in a pinch. Even if you can't make it to New York to visit Eataly, there are many delicious Italian recipes that can be recreated in your home kitchen.