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132 OVO-LACTO recipes

Moist Gingerbread Cake
Moist Gingerbread Cake

Gingerbread Cake recipe

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Low Fat Cranberry Squares

These sweet and tasty treats are a great conversation starter which are perfect for the first dinner party you attend.

Polenta with Pumpkin and Kale
Polenta with Pumpkin & Kale

This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more than filled me up. Like a no-guilt lasagna.

Smoked Corn Stuffed Pepper
Smoked Corn Stuffed Pepper

These delicious stuffed peppers are packed with goodness. Make this tasty meatless dish for a change.

Addictive Banana Crunch Muffins
Addictive Banana Crunch Muffins

Banana Crunch Muffins recipe

Chilled Couscous Salad with Mango
Chilled Couscous Salad with Mango

Absolutely loved it! The other salad I made yesterday, instead of couscous I used quinoa that is much healthier; didn't have cooked chickpea on hand, so I boiled some frozen soy beans instead, and it actually tasted amazing.

Creamy Squash, Apple, and Corn Bisque
Creamy Squash, Apple, & Corn Bisque

Creamy Squash, Apple, and Corn Bisque recipe

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Tofu Quiche (Lacto Ovo)

A cheesy and flavorful vegetarian quiche is made of cheese, yogurt, tofu and assorted vegetables. If you don't have egg substitute, use eggs instead.

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Quick & Creamy Applesauce Dessert (Lacto)

If you're not in the mood for cake or ice cream, then try this delicious dessert your whole family will love!