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Easy Korean Cucumber Kimchi

Balance Your Bacteria for Good Health

Bacteria: good germs and bad!

Heart Attack Warning Signs & What to Do

Heart Attack Warning Signs & What to Do

Recognize the Symptoms of Heart Attack & Know What to Do In an Emergency. At least 2 people suffer from a heart attack every minute – know how to recognize possible early signs and how to respond before emergency medical help arrives.

Fleur de Sel and two salt shakers

Teenagers are doubling up on salt

On average a teenagers consume double the recommended amount of salt a new study finds increasing future health problems.

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Smoke-Free Singapore

Smoke-Free Singapore

The Health Promotion Board of Singapore partners with the World Health Organization to create a smoke-free Singapore.

10 Foods to Beautify Your Skin!

10 Foods to Beautify Your Skin!

Transform your diet to give you glowing, healthy skin.

Halloween Decorations, Ghostly Pumpkin Candles

How to make your Halloween festivities extra spooky

Halloween is the second most decorated holiday, so it won't be long until ghouls and goblins, witches and vampires, pumpkins and candy corn adornments begin appearing in advance of trick-or-treating and haunting celebrations. This year, instead of buying your decorations, why not brew a little imagination? 

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