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Is Your Coffee Really Only Coffee??

Is Your Coffee Really Only Coffee??

Certain coffees have been found to contain extra additives and fillers that you may not want to be putting into your body on a regular basis. Opt for organic, high quality varieties whenever possible.

4 Tips to Lose More Weight by Walking

4 Tips to Lose More Weight by Walking

Burn more calories while alking. These 4 tips will show you how to burn extra calories by adding simple tricks to your walking routine.

Arugula Salad with Garlic Croutons, Gruyere and Eggs

Meatless Monday: Mom Was Right - Eat Those Colorful Vegetables

Your mom wasn’t lying when she told you “eat your vegetables”. A 14 year study shows links to to protective properties contained in those colorful vegetables.

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Google Panda, Favoring the 1%: Big brands get a freebie at the expense of the 99%

Google Panda, Favoring the 1%: Big brands get a freebie at the expense of the 99%

Is Google's Panda algorithm favoring big brands at the expense of independent web sites? A detailed analysis of one website, their top keyword and shocking results.

Get smart, what you eat can increase your IQ

Get smart, what you eat can increase your IQ

Certain foods can help your brain function more efficiently. Add these foods in to get smarter.

A Healthy Diet for Picky Eaters

A Healthy Diet for Picky Eaters

Encourage your picky eater to enjoy a well-balanced diet.

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