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Lecithin recipes

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15 lecithin recipes

Buckwheat Oat Bread

Buckwheat Oat Bread

(1)

A simple but delicious bread that tastes amazing plain, as toast or sandwiches.

876

Sweet and Sour Vegetables

Sweet and Sour Vegetables

(2)

The flavor was combination was excellent. Next time will add some whole dried chili peppers to give it a bit more kick. We served it over brown rice and could hardly stop eating it.

about 14 hours ago

194

Recipe

Chedder Onion Bread

(0)

Bread machine recipe

29

Recipe

Pierogies

(0)

23 minutes ago

70

Recipe

Soy Nog

(0)

12

Recipe

Dough Magic

(0)

18

15 lecithin recipes

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Whole grain wheat berries

Whole Grains lead to Weight Loss, Lower Body Fat and Heart Health

A recent study reports that people who substitute whole grains for refined grains in their diet reduce body fat that is linked to cardiovascular disease and diabetes. There are many easy ways to replace refined grains with whole grains in your favorite recipes.

Antioxidant Rich Foods that Detoxify

Antioxidant Rich Foods that Detoxify

Use your diet to detoxify your body and start the new year off right!

Protect Your Brain With the Right Exercise

Protect Your Brain With the Right Exercise

Aerobic exercise is identified as best for slowing dementia.

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A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

All Day Slow Cooker Beef

Falling Temperatures Means it’s Time to Slow Down and Get Crocked

As the leaves are developing beautiful golden and red hues and the temperatures are falling, it is the perfect time to snuggle up by the fire with a warm, delicious meal prepared in a slow cooker AKA Crockpot®.

5 Tips for Healthy Grocery Shopping

5 Tips for Healthy Grocery Shopping

Don’t let grocery shopping sabotage your weight loss goals!

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