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3 klingon recipes

3 klingon recipes




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Fall and Winter Seasonal Spices, Nutmeg, Cloves, Ginger and Cinnamon

Top 4 Holiday “Superfood” Spices: Packed with flavor, high in antioxidants

These earthy spices are often found together in pumpkin pie recipes, gingerbread recipes, sweet potato pie recipes, and many of the cookie recipes we enjoy throughout the holidays.

Running Improves Motor Skill

Running Improves Motor Skill

We can all probably agree that running can make you healthier, and some think it even makes you smarter. But new research shows it might make your motor skills better, too!

Top 12 Ways to Keep Your Bones Strong

Top 12 Ways to Keep Your Bones Strong

As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healthy and maintain healthy bone density.

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Grilled Low-fat chicken breast with mash and green beans

Chickens are better bred and better fed, recent study shows

A recent study conducted about chicken meat in Australia revealed some astonishing results.

Meatless Monday: Mario Batali Lends His Support to the Meatless Monday Movement

Meatless Monday: Mario Batali Lends His Support to the Meatless Monday Movement

The famous chef and restauranteur is taking one for the team (the Green Team, that is) and embracing Meatless Mondays — a national campaign that encourages Americans to incorporate more vegetables and less meat into their diet.

Choose Your Dining Partner Carefully to Avoid Overeating

Choose Your Dining Partner Carefully to Avoid Overeating

Who you dine with has almost as much of an effect on your healthy lifestyle as what you are eating.

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