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2 klingon recipes

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Berena - Klingon Gingerbread

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13 days ago

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Klingon Cabbage Salad

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2 days ago

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Lower Blood Pressure & Live Healthy to Prevent Stroke

Lower Blood Pressure & Live Healthy to Prevent Stroke

High blood pressure is the leading cause of stroke Hypertension, the clinical term for high blood pressure, has been found to be the main risk factor associated with stroke.

Fleur de Sel and two salt shakers

Teenagers are doubling up on salt

On average a teenagers consume double the recommended amount of salt a new study finds increasing future health problems.

Halloween Decorations, Ghostly Pumpkin Candles

How to make your Halloween festivities extra spooky

Halloween is the second most decorated holiday, so it won't be long until ghouls and goblins, witches and vampires, pumpkins and candy corn adornments begin appearing in advance of trick-or-treating and haunting celebrations. This year, instead of buying your decorations, why not brew a little imagination? 

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Global Obesity on the Rise, Despite Increased Exercise Rates

Global Obesity on the Rise, Despite Increased Exercise Rates

Even though more people are exercising regularly, obesity rates continue to rise worldwide.

5 Tips for Getting Over Diet Mistakes

5 Tips for Getting Over Diet Mistakes

One bad day of eating should not change your healthy lifestyle. Try these 5 tips and you will feel less guilty and be reminded why you choose healthy habits!

4 Delicious Foods That Make You Look Younger

4 Delicious Foods That Make You Look Younger

You don’t have to rely on expensive lotions and creams to look younger. Try these delicious foods to give your skin and your body a youthful boost!

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