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Hummer recipes

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8 hummer recipes

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5 Tips for Healthy Grocery Shopping

5 Tips for Healthy Grocery Shopping

Don’t let grocery shopping sabotage your weight loss goals!

Extend Your Life with 15 Minutes of Exercise!

Extend Your Life with 15 Minutes of Exercise!

Think finding time to exercise is not important? Not if you want to live longer!

Are Smokers Becoming Too Expensive To Employ?

Are Smokers Becoming Too Expensive To Employ?

Are Smokers Becoming Too Expensive To Employ? A new study finds that employees who smoke on the job are costing their bosses almost $6,000 every year.

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Traffic Light Food Labels Change the Way You Eat?

Traffic Light Food Labels Change the Way You Eat?

Learn how this front-of-pack labelling system gives you accessible nutritional information at a glance.

Another Reason to Drink Green Tea!

Another Reason to Drink Green Tea!

Simply drinking green tea can sharpen your memory and protect you from disease.

Beets Stuffed with Basil and Goat Cheese with Balsamic Drizzle

Not your Gramdma’s Beets; In Season Now, Edible from Top to Bottom

Beets are a highly versatile, densely nutritious and low-cost root vegetable that can be used in so many more recipes than just your grandmother’s pickled beets. This nutritional powerhouse is also incredibly affordable and with the right recipe taste great.

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