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Talking Turkey: Serving the Perfect Bird

Talking Turkey: Serving the Perfect Bird

How you cook your turkey can make or break your Thanksgiving meal.

High Fructose Corn Syrup Worse than Sugar for Weight Gain

High Fructose Corn Syrup Worse than Sugar for Weight Gain

New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.

These Foods May Impersonate Healthy Choices: Part 1

These Foods May Impersonate Healthy Choices: Part 1

When you are trying to make healthy choices, it is important to know that you are getting what you intend. Learn about some supposedly healthy foods and how to avoid them.

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Meet Your Weight Loss Goals With These Gut-Healthy Foods

Meet Your Weight Loss Goals With These Gut-Healthy Foods

It always seems like you need to be adjusting your diet to make room for all of the important foods your body needs. Learn about the best foods for your gut—particularly if you want to lose weight!

4 Delicious Foods That Make You Look Younger

4 Delicious Foods That Make You Look Younger

You don’t have to rely on expensive lotions and creams to look younger. Try these delicious foods to give your skin and your body a youthful boost!

Kicked Up Homemade Egg McMuffin

Fast Food and Packaged Food Prices Heading Up Says McDonald's and General Mills

Food commodity prices have been skyrocketing the last couple of months and this week both McDonald's and General Mills, two major fast food and packaged food suppliers have warned prices will be on the rise. Fortunately consumers have the choice to make healthier, more affordable foods at home using their favorite recipes.

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