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How you cook your turkey can make or break your Thanksgiving meal.
New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.
When you are trying to make healthy choices, it is important to know that you are getting what you intend. Learn about some supposedly healthy foods and how to avoid them.
It always seems like you need to be adjusting your diet to make room for all of the important foods your body needs. Learn about the best foods for your gut—particularly if you want to lose weight!
You don’t have to rely on expensive lotions and creams to look younger. Try these delicious foods to give your skin and your body a youthful boost!
Food commodity prices have been skyrocketing the last couple of months and this week both McDonald's and General Mills, two major fast food and packaged food suppliers have warned prices will be on the rise. Fortunately consumers have the choice to make healthier, more affordable foods at home using their favorite recipes.