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8 hummer recipes

Pick Up Healthy Habits

Pick Up Healthy Habits

What makes healthy people so...healthy?

Stop Snacking Your Way Through the Day

Stop Snacking Your Way Through the Day

Mindless snacking is often to blame for unintended weight gain. Keep things under control by paying careful attention to how you are snacking during the day.

5 Things You Do That Boost Your Brain Power

5 Things You Do That Boost Your Brain Power

Some things that you are already doing as part of your daily routine may actually be making you smarter.

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US Farmer Confirmed as Grower of World's Largest Pumpkin

US Farmer Confirmed as Grower of World's Largest Pumpkin

US farmer Chris Stevens from Wisconsin has been confirmed by Guinness World Records as having grown the world's heaviest pumpkin ever.

Use These 10 Apps and Gadgets to Stay Healthy and Fit

Use These 10 Apps and Gadgets to Stay Healthy and Fit

We all need a little boost from time to time to stick with our fitness routine, and everyone likes to measure results. Check out these 10 great apps and gadgets that help keep your fitness routine on track.

These Diets Will Make You Heavier!

These Diets Will Make You Heavier!

Not all diets lead to weight loss. In fact, these diets have been shown to cause weight gain in many people, so steer clear.

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