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Think finding time to exercise is not important? Not if you want to live longer!
Certain foods can help your brain function more efficiently. Add these foods in to get smarter.
Many countries around the world have white rice a staple in their diet, and Singapore is one of them. Learn about the potential health risks and what you can change to decrease your risk of developing diabetes.
Before you unwrap that next stick of gum, think about the damage it could do to your health!
For those who love to eat red meat, new research may make you think twice. Learn about some of the new risks.
Interestingly, every animal on the planet sighs, or lets out audible exhalations throughout the day. Have you ever wondered why this happens so much? Here are three main reasons.